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Go Sprouted Seeds

International Harvests

155

kcal Energy

9.9%

% from carbs

17.4%

% from protein

72.7%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
155

% Daily Value

Total Fat 13 g
20%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 135 mg
5.9%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 7 g
14%
Iron 2.16 mg
12%
Vitamin A, IU 150 IU
Vitamin C, total ascorbic acid 3 mg
Calcium, Ca 13 mg
Iron, Fe 2.16 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Go Sprouted Seeds

Nutrients

What is the calorie content of Go Sprouted Seeds?

A typical serving 0.25 cup of Go Sprouted Seeds (28 grams) contains approximately 155 calories. You can check the exact calorie content by logging Go Sprouted Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Go Sprouted Seeds have?

The amount of fat in Go Sprouted Seeds depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Go Sprouted Seeds contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Go Sprouted Seeds have?

The protein content in Go Sprouted Seeds depends on the ingredients exists in it. On average, 0.25 cup of Go Sprouted Seeds (about 28 grams) contains approximately 7 grams of protein.

Is Go Sprouted Seeds a good source of protein?

The protein content in Go Sprouted Seeds depends on the ingredients exists in it. On average, 0.25 cup of Go Sprouted Seeds (about 28 grams) contains approximately 7 grams of protein.

How much sugar does a Go Sprouted Seeds have?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Go Sprouted Seeds contain added sugar?

On average, 0.25 cup (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Go Sprouted Seeds?

On average, 0.25 cup (about 28 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Go Sprouted Seeds?

Go Sprouted Seeds contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Go Sprouted Seeds?

Go Sprouted Seeds contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Go Sprouted Seeds suitable for vegans?

Go Sprouted Seeds contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Go Sprouted Seeds contain caffeine?

Go Sprouted Seeds contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Go Sprouted Seeds contain alcohol?

Go Sprouted Seeds contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Go Sprouted Seeds healthier?

Go Sprouted Seeds contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Go Sprouted Seeds in Nutribit?

Go Sprouted Seeds contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Go Sprouted Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Go Sprouted Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Go Sprouted Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Go Sprouted Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Go Sprouted Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Go Sprouted Seeds for free?

Yes! Since Go Sprouted Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Go Sprouted Seeds with water tracking feature?

Nutribit automatically calculates the water content of Go Sprouted Seeds and adds it to your daily hydration log. Simply log Go Sprouted Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Go Sprouted Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Go Sprouted Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Go Sprouted Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Go Sprouted Seeds data can be accessed offline in the Nutribit app anytime anywhere!