Go Take a Hike! Trail Mix

International Harvests

13.79

% from protein

55.17

% from carbs

55.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
432
% Daily value*

Total Fat 16 g
24.6%

Sodium, Na 40 mg
1.7%

Total Carbohydrates 64 g
23.3%

Fiber 8 g
28.6%

Sugars 36 g
72%

Protein 16 g
32%

Vitamin A 1400 IU

Vitamin C 67.2 mg

Calcium 156 mg

Iron 5 mg

Go Take a Hike! Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Go Take a Hike! Trail Mix?

A typical serving 0.25 cup (28 grams) of Go Take a Hike! Trail Mix contains approximately 108 calories.

You can check the exact calorie content by logging Go Take a Hike! Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Go Take a Hike! Trail Mix have?

The amount of fat in Go Take a Hike! Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Go Take a Hike! Trail Mix contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Go Take a Hike! Trail Mix have?

The protein content in Go Take a Hike! Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Go Take a Hike! Trail Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Go Take a Hike! Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Go Take a Hike! Trail Mix have?

On average, 0.25 cup (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Go Take a Hike! Trail Mix.

How Much carbohydrates (carbs) is in Go Take a Hike! Trail Mix?

The amount of carbohydrates (carbs) in Go Take a Hike! Trail Mix depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Go Take a Hike! Trail Mix.

How Much Fiber is in Go Take a Hike! Trail Mix?

Go Take a Hike! Trail Mix contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Go Take a Hike! Trail Mix for healthier you!

What vitamins and minerals are in a Go Take a Hike! Trail Mix?

Vitamins in Go Take a Hike! Trail Mix:

  • Vitamin A:Go Take a Hike! Trail Mix has 350 IU of Vitamin A.
  • Vitamin C:Go Take a Hike! Trail Mix has 16.8 mg of Vitamin C.

Go Take a Hike! Trail Mix contains following minerals:

  • Go Take a Hike! Trail Mix has 39mg of Calcium.
  • Go Take a Hike! Trail Mix has 10mg of Sodium, Na.
  • Go Take a Hike! Trail Mix has 1.26mg of Iron.

General

Does Go Take a Hike! Trail Mix contain caffeine?

Go Take a Hike! Trail Mix does not contain any caffeine.

Does Go Take a Hike! Trail Mix contain alcohol?

Go Take a Hike! Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Go Take a Hike! Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Go Take a Hike! Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Go Take a Hike! Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Go Take a Hike! Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Go Take a Hike! Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Go Take a Hike! Trail Mix for free?

Yes! Since Go Take a Hike! Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Go Take a Hike! Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Go Take a Hike! Trail Mix and adds it to your daily hydration log. Simply log Go Take a Hike! Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Go Take a Hike! Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Go Take a Hike! Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Go Take a Hike! Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Go Take a Hike! Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Go Take a Hike! Trail Mix

How to burn 108 calories?

The amount of exercise required to burn off 0.25 cup Go Take a Hike! Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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