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Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper

Heba's Health Foods

30

kcal Energy

35.3%

% from carbs

11.8%

% from protein

52.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
30

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 0 g
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper

Nutrients

What is the calorie content of Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper?

A typical serving 2 tbsp of Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper (28 grams) contains approximately 30 calories. You can check the exact calorie content by logging Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper have?

The amount of fat in Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper have?

The protein content in Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper depends on the ingredients exists in it. On average, 2 tbsp of Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper (about 28 grams) contains approximately 1 grams of protein.

Is Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper a good source of protein?

The protein content in Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper depends on the ingredients exists in it. On average, 2 tbsp of Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper have?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper contain added sugar?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper?

On average, 2 tbsp (about 28 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper?

Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper?

Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper suitable for vegans?

Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper contain caffeine?

Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper contain alcohol?

Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper healthier?

Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper in Nutribit?

Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper for free?

Yes absolutely, Since Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper with water tracking feature?

Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Babaghanouj, Eggplant, Lemon Juice, Sesame Sauce, Garlic, Salt & Pepper data can be accessed offline in the Nutribit app anytime anywhere!