Rice & Freekah

Heba's Health Foods

14.18

% from protein

79.43

% from carbs

79.43

% from fat

Rice & Freekah Nutrients FAQs

Nutrients

What is the calorie content of Rice & Freekah?

A typical serving 18 g of whole grain (18 grams) of Rice & Freekah contains approximately 140 calories.

You can check the exact calorie content by logging Rice & Freekah in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice & Freekah have?

The amount of fat in Rice & Freekah depends on the ingredients and preparation method. On average, one serving 18 g of whole grain (18 grams) of Rice & Freekah contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice & Freekah have?

The protein content in Rice & Freekah depends on the ingredients exists in it. On average, 18 g of whole grain (18 grams) of Rice & Freekah contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Rice & Freekah, Download Nutribit app for healthier you!

How much sugar does a Rice & Freekah have?

On average, 18 g of whole grain (18 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice & Freekah.

How Much carbohydrates (carbs) is in Rice & Freekah?

The amount of carbohydrates (carbs) in Rice & Freekah depends on its serving size and preparation. On average, 18 g of whole grain (18 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice & Freekah.

How Much Fiber is in Rice & Freekah?

Rice & Freekah contains approximately 2 grams of fiber in 18 g of whole grain (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice & Freekah for healthier you!

What vitamins and minerals are in a Rice & Freekah?

Rice & Freekah does not contain any mineral or vitamin.

General

Does Rice & Freekah contain caffeine?

Rice & Freekah does not contain any caffeine.

Does Rice & Freekah contain alcohol?

Rice & Freekah does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice & Freekah?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice & Freekah and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice & Freekah quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice & Freekah in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice & Freekah and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice & Freekah for free?

Yes absolutely, Since Rice & Freekah does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice & Freekah with water tracking feature?

Rice & Freekah does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rice & Freekah as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice & Freekah and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice & Freekah nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice & Freekah data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice & Freekah

How to burn 140 calories?

The amount of exercise required to burn off 18 g of whole grain Rice & Freekah

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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