Hommos

Heba's Health Foods

16.78

% from protein

39.16

% from carbs

39.16

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
35
% Daily value*

Total Fat 1.8 g
2.7%

Sodium, Na 100 mg
4.3%

Total Carbohydrates 3.5 g
1.3%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 1.5 g
3%

Hommos Nutrients FAQs

Nutrients

What is the calorie content of Hommos?

A typical serving 2 tbsp (28 grams) of Hommos contains approximately 70 calories.

You can check the exact calorie content by logging Hommos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hommos have?

The amount of fat in Hommos depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Hommos contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hommos have?

The protein content in Hommos depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Hommos contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Hommos, Download Nutribit app for healthier you!

How much sugar does a Hommos have?

On average, 2 tbsp (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hommos.

How Much carbohydrates (carbs) is in Hommos?

The amount of carbohydrates (carbs) in Hommos depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hommos.

How Much Fiber is in Hommos?

Hommos contains approximately 2 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hommos for healthier you!

What vitamins and minerals are in a Hommos?

Hommos contains following minerals:

  • Hommos has 200mg of Sodium, Na.

General

Does Hommos contain caffeine?

Hommos does not contain any caffeine.

Does Hommos contain alcohol?

Hommos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hommos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hommos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hommos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hommos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hommos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hommos for free?

Yes! Since Hommos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hommos with water tracking feature?

Nutribit automatically calculates the water content of Hommos and adds it to your daily hydration log. Simply log Hommos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hommos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hommos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hommos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hommos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hommos

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Hommos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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