Coconut Ciabatta
Glutenull
9.54
% from protein22.99
% from carbs22.99
% from fatNutrition Facts
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Ciabatta
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Coconut Ciabatta Nutrients FAQs
Nutrients
- Coconut Ciabatta has 27mg of Calcium.
- Coconut Ciabatta has 125mg of Sodium, Na.
- Coconut Ciabatta has 233mg of Potassium, K.
- Coconut Ciabatta has 0.8mg of Iron.
What is the calorie content of Coconut Ciabatta?
A typical serving 1 slice (50 grams) of Coconut Ciabatta contains approximately 201 calories.
You can check the exact calorie content by logging Coconut Ciabatta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Ciabatta have?
The amount of fat in Coconut Ciabatta depends on the ingredients and preparation method. On average, one serving 1 slice (50 grams) of Coconut Ciabatta contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Ciabatta have?
The protein content in Coconut Ciabatta depends on the ingredients exists in it. On average, 1 slice (50 grams) of Coconut Ciabatta contains approximately 4.77 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Ciabatta, Download Nutribit app for healthier you!
How much sugar does a Coconut Ciabatta have?
On average, 1 slice (50 grams) contains about 1.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Ciabatta.
How Much carbohydrates (carbs) is in Coconut Ciabatta?
The amount of carbohydrates (carbs) in Coconut Ciabatta depends on its serving size and preparation. On average, 1 slice (50 grams) contains about 11.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Ciabatta.
How Much Fiber is in Coconut Ciabatta?
Coconut Ciabatta contains approximately 10.2 grams of fiber in 1 slice (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Ciabatta for healthier you!
What vitamins and minerals are in a Coconut Ciabatta?
Coconut Ciabatta contains following minerals:
General
Does Coconut Ciabatta contain caffeine?
Coconut Ciabatta does not contain any caffeine.
Does Coconut Ciabatta contain alcohol?
Coconut Ciabatta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Ciabatta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Ciabatta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Ciabatta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Ciabatta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Ciabatta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Ciabatta for free?
Yes! Since Coconut Ciabatta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Ciabatta with water tracking feature?
Nutribit automatically calculates the water content of Coconut Ciabatta and adds it to your daily hydration log. Simply log Coconut Ciabatta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Ciabatta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Ciabatta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Ciabatta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Ciabatta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Ciabatta
Fiber in Coconut Ciabatta supports digestion.
Fiber in Coconut Ciabatta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coconut Ciabatta supports heart health.
Soluble fiber in Coconut Ciabatta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coconut Ciabatta aids in weight management.
Fiber-rich foods in Coconut Ciabatta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coconut Ciabatta regulates blood sugar.
Fiber in Coconut Ciabatta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coconut Ciabatta promotes gut health.
Fiber in Coconut Ciabatta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coconut Ciabatta lowers the risk of colon cancer.
A high-fiber diet from Coconut Ciabatta is linked to a reduced risk of colon cancer.
Fiber in Coconut Ciabatta improves skin health.
Fiber in Coconut Ciabatta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coconut Ciabatta helps lower blood pressure.
Adequate fiber in Coconut Ciabatta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coconut Ciabatta boosts immune function.
Fiber in Coconut Ciabatta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coconut Ciabatta reduces the risk of type 2 diabetes.
Fiber in Coconut Ciabatta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 201 calories?
The amount of exercise required to burn off 1 slice Coconut Ciabatta
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.