Ciabatta
Common Food
13.45
% from protein75.18
% from carbs75.18
% from fatNutrition Facts
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Ciabatta Nutrients FAQs
Nutrients
- Vitamin A:Ciabatta has 0.31 IU of Vitamin A.
- Vitamin B-6:Ciabatta has 0.027 mg of Vitamin B-6.
- Ciabatta has 44.64mg of Calcium.
- Ciabatta has 151.9mg of Sodium, Na.
- Ciabatta has 39.06mg of Potassium, K.
- Ciabatta has 1.1191mg of Iron.
What is the calorie content of Ciabatta?
A typical serving 1 slice (31 grams) of Ciabatta contains approximately 82 calories.
You can check the exact calorie content by logging Ciabatta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ciabatta have?
The amount of fat in Ciabatta depends on the ingredients and preparation method. On average, one serving 1 slice (31 grams) of Ciabatta contains approximately 1.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ciabatta have?
The protein content in Ciabatta depends on the ingredients exists in it. On average, 1 slice (31 grams) of Ciabatta contains approximately 2.74 grams of protein.
Know your exact protein requirement and how much protein you get from Ciabatta, Download Nutribit app for healthier you!
How much sugar does a Ciabatta have?
On average, 1 slice (31 grams) contains about 1.76 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ciabatta.
How Much carbohydrates (carbs) is in Ciabatta?
The amount of carbohydrates (carbs) in Ciabatta depends on its serving size and preparation. On average, 1 slice (31 grams) contains about 15.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ciabatta.
How Much Fiber is in Ciabatta?
Ciabatta contains approximately 0.84 grams of fiber in 1 slice (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ciabatta for healthier you!
What vitamins and minerals are in a Ciabatta?
Vitamins in Ciabatta:
Ciabatta contains following minerals:
General
Does Ciabatta contain caffeine?
Ciabatta does not contain any caffeine.
Does Ciabatta contain alcohol?
Ciabatta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ciabatta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ciabatta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ciabatta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ciabatta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ciabatta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ciabatta for free?
Yes! Since Ciabatta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ciabatta with water tracking feature?
Nutribit automatically calculates the water content of Ciabatta and adds it to your daily hydration log. Simply log Ciabatta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ciabatta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ciabatta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ciabatta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ciabatta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ciabatta
How to burn 82 calories?
The amount of exercise required to burn off 1 slice Ciabatta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.