Soy Puffs

A typical serving 3 oz (85 grams) of Soy Puffs contains approximately 120 calories.

You can check the exact calorie content by logging Soy Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Soy Puffs depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Soy Puffs contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Soy Puffs depends on the ingredients exists in it. On average, 3 oz (85 grams) of Soy Puffs contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Soy Puffs, Download Nutribit app for healthier you!

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Puffs.

The amount of carbohydrates (carbs) in Soy Puffs depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soy Puffs.

Soy Puffs contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Puffs for healthier you!

Soy Puffs contains following minerals:

• Soy Puffs has 52mg of Calcium.
• Soy Puffs has 5mg of Sodium, Na.

Soy Puffs does not contain any caffeine.

Soy Puffs does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Soy Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Soy Puffs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Soy Puffs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Soy Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Soy Puffs data can be accessed offline in the Nutribit app anytime anywhere!