Soy Noodles, Five Spice Flavored
Nature's Soy
39.56
% from protein10.99
% from carbs10.99
% from fatNutrition Facts
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Soy Noodles, Five Spice Flavored Nutrients FAQs
Nutrients
- Soy Noodles, Five Spice Flavored has 260mg of Calcium.
- Soy Noodles, Five Spice Flavored has 370mg of Sodium, Na.
- Soy Noodles, Five Spice Flavored has 110mg of Potassium, K.
- Soy Noodles, Five Spice Flavored has 2mg of Iron.
What is the calorie content of Soy Noodles, Five Spice Flavored?
A typical serving 3 oz (85 grams) of Soy Noodles, Five Spice Flavored contains approximately 180 calories.
You can check the exact calorie content by logging Soy Noodles, Five Spice Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Noodles, Five Spice Flavored have?
The amount of fat in Soy Noodles, Five Spice Flavored depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Soy Noodles, Five Spice Flavored contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Noodles, Five Spice Flavored have?
The protein content in Soy Noodles, Five Spice Flavored depends on the ingredients exists in it. On average, 3 oz (85 grams) of Soy Noodles, Five Spice Flavored contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Noodles, Five Spice Flavored, Download Nutribit app for healthier you!
How much sugar does a Soy Noodles, Five Spice Flavored have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Noodles, Five Spice Flavored.
How Much carbohydrates (carbs) is in Soy Noodles, Five Spice Flavored?
The amount of carbohydrates (carbs) in Soy Noodles, Five Spice Flavored depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Noodles, Five Spice Flavored.
How Much Fiber is in Soy Noodles, Five Spice Flavored?
Soy Noodles, Five Spice Flavored contains approximately 1 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Noodles, Five Spice Flavored for healthier you!
What vitamins and minerals are in a Soy Noodles, Five Spice Flavored?
Soy Noodles, Five Spice Flavored contains following minerals:
General
Does Soy Noodles, Five Spice Flavored contain caffeine?
Soy Noodles, Five Spice Flavored does not contain any caffeine.
Does Soy Noodles, Five Spice Flavored contain alcohol?
Soy Noodles, Five Spice Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Noodles, Five Spice Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Noodles, Five Spice Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Noodles, Five Spice Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Noodles, Five Spice Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Noodles, Five Spice Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Noodles, Five Spice Flavored for free?
Yes absolutely, Since Soy Noodles, Five Spice Flavored does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Noodles, Five Spice Flavored with water tracking feature?
Soy Noodles, Five Spice Flavored does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Soy Noodles, Five Spice Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Noodles, Five Spice Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Noodles, Five Spice Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Noodles, Five Spice Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Noodles, Five Spice Flavored
Protein in Soy Noodles, Five Spice Flavored supports building and repairing tissues.
Builds and repairs tissues in Soy Noodles, Five Spice Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soy Noodles, Five Spice Flavored supports immune function.
Supports immune function in Soy Noodles, Five Spice Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soy Noodles, Five Spice Flavored helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soy Noodles, Five Spice Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soy Noodles, Five Spice Flavored provides energy.
Provides energy in Soy Noodles, Five Spice Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soy Noodles, Five Spice Flavored supports muscle growth and strength.
Supports muscle growth and strength in Soy Noodles, Five Spice Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soy Noodles, Five Spice Flavored helps in weight management.
Helps in weight management in Soy Noodles, Five Spice Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soy Noodles, Five Spice Flavored aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soy Noodles, Five Spice Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soy Noodles, Five Spice Flavored supports bone health.
Supports bone health in Soy Noodles, Five Spice Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soy Noodles, Five Spice Flavored improves skin, hair, and nails.
Improves skin, hair, and nails in Soy Noodles, Five Spice Flavored is essential for the health and growth of hair, skin, and nails.
Protein in Soy Noodles, Five Spice Flavored regulates blood sugar levels.
Regulates blood sugar levels in Soy Noodles, Five Spice Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Soy Noodles, Five Spice Flavored supports bone health.
Calcium in Soy Noodles, Five Spice Flavored is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soy Noodles, Five Spice Flavored supports muscle function.
Calcium in Soy Noodles, Five Spice Flavored plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soy Noodles, Five Spice Flavored supports heart health.
Calcium in Soy Noodles, Five Spice Flavored helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soy Noodles, Five Spice Flavored supports nerve transmission.
Calcium in Soy Noodles, Five Spice Flavored is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soy Noodles, Five Spice Flavored supports blood clotting.
Calcium in Soy Noodles, Five Spice Flavored is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soy Noodles, Five Spice Flavored supports hormonal secretion.
Calcium in Soy Noodles, Five Spice Flavored regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soy Noodles, Five Spice Flavored supports weight management.
Calcium in Soy Noodles, Five Spice Flavored may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soy Noodles, Five Spice Flavored supports dental health.
Calcium in Soy Noodles, Five Spice Flavored strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soy Noodles, Five Spice Flavored supports blood pressure regulation.
Calcium in Soy Noodles, Five Spice Flavored, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Soy Noodles, Five Spice Flavored supports fluid balance.
Maintains Fluid Balance in Soy Noodles, Five Spice Flavored helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soy Noodles, Five Spice Flavored supports nerve function.
Supports Nerve Function in Soy Noodles, Five Spice Flavored helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soy Noodles, Five Spice Flavored helps regulate blood pressure.
Regulates Blood Pressure in Soy Noodles, Five Spice Flavored helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soy Noodles, Five Spice Flavored supports muscle function.
Aids Muscle Function in Soy Noodles, Five Spice Flavored helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soy Noodles, Five Spice Flavored aids nutrient absorption.
Improves Nutrient Absorption in Soy Noodles, Five Spice Flavored assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soy Noodles, Five Spice Flavored helps balance pH levels.
Balances pH Levels in Soy Noodles, Five Spice Flavored helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soy Noodles, Five Spice Flavored supports bone health.
Supports Bone Health in Soy Noodles, Five Spice Flavored helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 3 oz Soy Noodles, Five Spice Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.