Olive Salad Mix
Mama Mia's
0
% from protein4.71
% from carbs4.71
% from fatNutrition Facts
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Olive Salad Mix Nutrients FAQs
Nutrients
- Olive Salad Mix has 290mg of Sodium, Na.
What is the calorie content of Olive Salad Mix?
A typical serving 2 tbsp (28 grams) of Olive Salad Mix contains approximately 31 calories.
You can check the exact calorie content by logging Olive Salad Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olive Salad Mix have?
The amount of fat in Olive Salad Mix depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Olive Salad Mix contains approximately 2.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olive Salad Mix have?
The protein content in Olive Salad Mix depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Olive Salad Mix contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Olive Salad Mix, Download Nutribit app for healthier you!
How much sugar does a Olive Salad Mix have?
On average, 2 tbsp (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olive Salad Mix.
How Much carbohydrates (carbs) is in Olive Salad Mix?
The amount of carbohydrates (carbs) in Olive Salad Mix depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 0.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olive Salad Mix.
How Much Fiber is in Olive Salad Mix?
Olive Salad Mix contains approximately 0 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Olive Salad Mix for healthier you!
What vitamins and minerals are in a Olive Salad Mix?
Olive Salad Mix contains following minerals:
General
Does Olive Salad Mix contain caffeine?
Olive Salad Mix does not contain any caffeine.
Does Olive Salad Mix contain alcohol?
Olive Salad Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olive Salad Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olive Salad Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olive Salad Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olive Salad Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olive Salad Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olive Salad Mix for free?
Yes absolutely, Since Olive Salad Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olive Salad Mix with water tracking feature?
Olive Salad Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Olive Salad Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olive Salad Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olive Salad Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olive Salad Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olive Salad Mix
How to burn 31 calories?
The amount of exercise required to burn off 2 tbsp Olive Salad Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.