Pudding & Shake Mix, Vanilla Cream

Doctors Best Weight Loss

59.11

% from protein

27.59

% from carbs

27.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g(27g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 2.5 mg
0.8%

Sodium, Na 70 mg
3%

Potassium, K 220 mg
4.7%

Total Carbohydrates 7 g
2.5%

Sugars 4 g
8%

Protein 15 g
30%

Vitamin A 1000 IU

Vitamin D 160 IU

Vitamin D (D2 + D3) 4 UG

Vitamin C 18 mg

Calcium 260 mg

Iron 3.6 mg

Pudding & Shake Mix, Vanilla Cream Nutrients FAQs

Nutrients

What is the calorie content of Pudding & Shake Mix, Vanilla Cream?

A typical serving 1 packet (27 grams) of Pudding & Shake Mix, Vanilla Cream contains approximately 100 calories.

You can check the exact calorie content by logging Pudding & Shake Mix, Vanilla Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pudding & Shake Mix, Vanilla Cream have?

The amount of fat in Pudding & Shake Mix, Vanilla Cream depends on the ingredients and preparation method. On average, one serving 1 packet (27 grams) of Pudding & Shake Mix, Vanilla Cream contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pudding & Shake Mix, Vanilla Cream have?

The protein content in Pudding & Shake Mix, Vanilla Cream depends on the ingredients exists in it. On average, 1 packet (27 grams) of Pudding & Shake Mix, Vanilla Cream contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Pudding & Shake Mix, Vanilla Cream, Download Nutribit app for healthier you!

How much sugar does a Pudding & Shake Mix, Vanilla Cream have?

On average, 1 packet (27 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudding & Shake Mix, Vanilla Cream.

How Much carbohydrates (carbs) is in Pudding & Shake Mix, Vanilla Cream?

The amount of carbohydrates (carbs) in Pudding & Shake Mix, Vanilla Cream depends on its serving size and preparation. On average, 1 packet (27 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pudding & Shake Mix, Vanilla Cream.

How Much Fiber is in Pudding & Shake Mix, Vanilla Cream?

Pudding & Shake Mix, Vanilla Cream contains approximately 0 grams of fiber in 1 packet (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pudding & Shake Mix, Vanilla Cream for healthier you!

What vitamins and minerals are in a Pudding & Shake Mix, Vanilla Cream?

Vitamins in Pudding & Shake Mix, Vanilla Cream:

  • Vitamin A:Pudding & Shake Mix, Vanilla Cream has 1000 IU of Vitamin A.
  • Vitamin C:Pudding & Shake Mix, Vanilla Cream has 18 mg of Vitamin C.
  • Vitamin D:Pudding & Shake Mix, Vanilla Cream has 160 IU of Vitamin D.

Pudding & Shake Mix, Vanilla Cream contains following minerals:

  • Pudding & Shake Mix, Vanilla Cream has 260mg of Calcium.
  • Pudding & Shake Mix, Vanilla Cream has 70mg of Sodium, Na.
  • Pudding & Shake Mix, Vanilla Cream has 220mg of Potassium, K.
  • Pudding & Shake Mix, Vanilla Cream has 3.6mg of Iron.

General

Does Pudding & Shake Mix, Vanilla Cream contain caffeine?

Pudding & Shake Mix, Vanilla Cream does not contain any caffeine.

Does Pudding & Shake Mix, Vanilla Cream contain alcohol?

Pudding & Shake Mix, Vanilla Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pudding & Shake Mix, Vanilla Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding & Shake Mix, Vanilla Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pudding & Shake Mix, Vanilla Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pudding & Shake Mix, Vanilla Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding & Shake Mix, Vanilla Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pudding & Shake Mix, Vanilla Cream for free?

Yes! Since Pudding & Shake Mix, Vanilla Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pudding & Shake Mix, Vanilla Cream with water tracking feature?

Nutribit automatically calculates the water content of Pudding & Shake Mix, Vanilla Cream and adds it to your daily hydration log. Simply log Pudding & Shake Mix, Vanilla Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pudding & Shake Mix, Vanilla Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pudding & Shake Mix, Vanilla Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pudding & Shake Mix, Vanilla Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pudding & Shake Mix, Vanilla Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pudding & Shake Mix, Vanilla Cream

Protein, Vitamin A and Vitamin D in Pudding & Shake Mix, Vanilla Cream supports bone health.

  • Protein in Pudding & Shake Mix, Vanilla Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pudding & Shake Mix, Vanilla Cream contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Pudding & Shake Mix, Vanilla Cream helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Pudding & Shake Mix, Vanilla Cream supports building and repairing tissues.

Builds and repairs tissues in Pudding & Shake Mix, Vanilla Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pudding & Shake Mix, Vanilla Cream supports immune function.

Supports immune function in Pudding & Shake Mix, Vanilla Cream is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pudding & Shake Mix, Vanilla Cream helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pudding & Shake Mix, Vanilla Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pudding & Shake Mix, Vanilla Cream provides energy.

Provides energy in Pudding & Shake Mix, Vanilla Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pudding & Shake Mix, Vanilla Cream supports muscle growth and strength.

Supports muscle growth and strength in Pudding & Shake Mix, Vanilla Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pudding & Shake Mix, Vanilla Cream helps in weight management.

Helps in weight management in Pudding & Shake Mix, Vanilla Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pudding & Shake Mix, Vanilla Cream aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pudding & Shake Mix, Vanilla Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pudding & Shake Mix, Vanilla Cream improves skin, hair, and nails.

Improves skin, hair, and nails in Pudding & Shake Mix, Vanilla Cream is essential for the health and growth of hair, skin, and nails.

Protein in Pudding & Shake Mix, Vanilla Cream regulates blood sugar levels.

Regulates blood sugar levels in Pudding & Shake Mix, Vanilla Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pudding & Shake Mix, Vanilla Cream supports eye health.

Vitamin A in Pudding & Shake Mix, Vanilla Cream is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pudding & Shake Mix, Vanilla Cream boosts immune function.

Vitamin A in Pudding & Shake Mix, Vanilla Cream helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pudding & Shake Mix, Vanilla Cream promotes healthy skin.

Vitamin A in Pudding & Shake Mix, Vanilla Cream supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pudding & Shake Mix, Vanilla Cream enhances reproductive health.

Vitamin A in Pudding & Shake Mix, Vanilla Cream plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pudding & Shake Mix, Vanilla Cream reduces the risk of certain cancers.

Vitamin A in Pudding & Shake Mix, Vanilla Cream helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pudding & Shake Mix, Vanilla Cream promotes healthy development during pregnancy.

Vitamin A in Pudding & Shake Mix, Vanilla Cream is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pudding & Shake Mix, Vanilla Cream maintains healthy mucous membranes.

Vitamin A in Pudding & Shake Mix, Vanilla Cream helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pudding & Shake Mix, Vanilla Cream improves wound healing.

Vitamin A in Pudding & Shake Mix, Vanilla Cream promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pudding & Shake Mix, Vanilla Cream may reduce the risk of macular degeneration.

Vitamin A in Pudding & Shake Mix, Vanilla Cream, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Pudding & Shake Mix, Vanilla Cream boosts the immune system

Vitamin D in Pudding & Shake Mix, Vanilla Cream enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Pudding & Shake Mix, Vanilla Cream improves muscle function

Vitamin D in Pudding & Shake Mix, Vanilla Cream is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Pudding & Shake Mix, Vanilla Cream promotes cardiovascular health

Vitamin D in Pudding & Shake Mix, Vanilla Cream may help regulate blood pressure and support overall heart health.

Vitamin D in Pudding & Shake Mix, Vanilla Cream reduces the risk of certain diseases

Adequate levels of Vitamin D in Pudding & Shake Mix, Vanilla Cream are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Pudding & Shake Mix, Vanilla Cream supports mental health

Vitamin D in Pudding & Shake Mix, Vanilla Cream deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Pudding & Shake Mix, Vanilla Cream aids in weight management

Studies suggest Vitamin D in Pudding & Shake Mix, Vanilla Cream may help regulate body weight and reduce fat accumulation.

Vitamin D in Pudding & Shake Mix, Vanilla Cream improves insulin sensitivity

Vitamin D in Pudding & Shake Mix, Vanilla Cream plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Pudding & Shake Mix, Vanilla Cream supports prenatal health

Vitamin D in Pudding & Shake Mix, Vanilla Cream is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Pudding & Shake Mix, Vanilla Cream supports bone health.

Calcium in Pudding & Shake Mix, Vanilla Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pudding & Shake Mix, Vanilla Cream supports muscle function.

Calcium in Pudding & Shake Mix, Vanilla Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pudding & Shake Mix, Vanilla Cream supports heart health.

Calcium in Pudding & Shake Mix, Vanilla Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pudding & Shake Mix, Vanilla Cream supports nerve transmission.

Calcium in Pudding & Shake Mix, Vanilla Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pudding & Shake Mix, Vanilla Cream supports blood clotting.

Calcium in Pudding & Shake Mix, Vanilla Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pudding & Shake Mix, Vanilla Cream supports hormonal secretion.

Calcium in Pudding & Shake Mix, Vanilla Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pudding & Shake Mix, Vanilla Cream supports weight management.

Calcium in Pudding & Shake Mix, Vanilla Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pudding & Shake Mix, Vanilla Cream supports dental health.

Calcium in Pudding & Shake Mix, Vanilla Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pudding & Shake Mix, Vanilla Cream supports blood pressure regulation.

Calcium in Pudding & Shake Mix, Vanilla Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 packet Pudding & Shake Mix, Vanilla Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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