Chocolate Cream Pudding & Shake Mix
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59.11
% from protein27.59
% from carbs27.59
% from fatNutrition Facts
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Chocolate Cream Pudding & Shake Mix Nutrients FAQs
Nutrients
- Vitamin D:Chocolate Cream Pudding & Shake Mix has 160 IU of Vitamin D.
- Chocolate Cream Pudding & Shake Mix has 260mg of Calcium.
- Chocolate Cream Pudding & Shake Mix has 330mg of Sodium, Na.
- Chocolate Cream Pudding & Shake Mix has 210mg of Potassium, K.
- Chocolate Cream Pudding & Shake Mix has 3.6mg of Iron.
What is the calorie content of Chocolate Cream Pudding & Shake Mix?
A typical serving 1 packet (27 grams) of Chocolate Cream Pudding & Shake Mix contains approximately 100 calories.
You can check the exact calorie content by logging Chocolate Cream Pudding & Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Cream Pudding & Shake Mix have?
The amount of fat in Chocolate Cream Pudding & Shake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (27 grams) of Chocolate Cream Pudding & Shake Mix contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Cream Pudding & Shake Mix have?
The protein content in Chocolate Cream Pudding & Shake Mix depends on the ingredients exists in it. On average, 1 packet (27 grams) of Chocolate Cream Pudding & Shake Mix contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Cream Pudding & Shake Mix, Download Nutribit app for healthier you!
How much sugar does a Chocolate Cream Pudding & Shake Mix have?
On average, 1 packet (27 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Cream Pudding & Shake Mix.
How Much carbohydrates (carbs) is in Chocolate Cream Pudding & Shake Mix?
The amount of carbohydrates (carbs) in Chocolate Cream Pudding & Shake Mix depends on its serving size and preparation. On average, 1 packet (27 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Cream Pudding & Shake Mix.
How Much Fiber is in Chocolate Cream Pudding & Shake Mix?
Chocolate Cream Pudding & Shake Mix contains approximately 0.5 grams of fiber in 1 packet (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Cream Pudding & Shake Mix for healthier you!
What vitamins and minerals are in a Chocolate Cream Pudding & Shake Mix?
Vitamins in Chocolate Cream Pudding & Shake Mix:
Chocolate Cream Pudding & Shake Mix contains following minerals:
General
Does Chocolate Cream Pudding & Shake Mix contain caffeine?
Chocolate Cream Pudding & Shake Mix does not contain any caffeine.
Does Chocolate Cream Pudding & Shake Mix contain alcohol?
Chocolate Cream Pudding & Shake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Cream Pudding & Shake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Cream Pudding & Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Cream Pudding & Shake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Cream Pudding & Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Cream Pudding & Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Cream Pudding & Shake Mix for free?
Yes! Since Chocolate Cream Pudding & Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Cream Pudding & Shake Mix with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Cream Pudding & Shake Mix and adds it to your daily hydration log. Simply log Chocolate Cream Pudding & Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Cream Pudding & Shake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Cream Pudding & Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Cream Pudding & Shake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Cream Pudding & Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Cream Pudding & Shake Mix
Protein and Vitamin D in Chocolate Cream Pudding & Shake Mix supports bone health.
Protein in Chocolate Cream Pudding & Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Chocolate Cream Pudding & Shake Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Chocolate Cream Pudding & Shake Mix supports building and repairing tissues.
Builds and repairs tissues in Chocolate Cream Pudding & Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Cream Pudding & Shake Mix supports immune function.
Supports immune function in Chocolate Cream Pudding & Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Cream Pudding & Shake Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Cream Pudding & Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Cream Pudding & Shake Mix provides energy.
Provides energy in Chocolate Cream Pudding & Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Cream Pudding & Shake Mix supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Cream Pudding & Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Cream Pudding & Shake Mix helps in weight management.
Helps in weight management in Chocolate Cream Pudding & Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Cream Pudding & Shake Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Cream Pudding & Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Cream Pudding & Shake Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Cream Pudding & Shake Mix is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Cream Pudding & Shake Mix regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Cream Pudding & Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Chocolate Cream Pudding & Shake Mix boosts the immune system
Vitamin D in Chocolate Cream Pudding & Shake Mix enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chocolate Cream Pudding & Shake Mix improves muscle function
Vitamin D in Chocolate Cream Pudding & Shake Mix is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chocolate Cream Pudding & Shake Mix promotes cardiovascular health
Vitamin D in Chocolate Cream Pudding & Shake Mix may help regulate blood pressure and support overall heart health.
Vitamin D in Chocolate Cream Pudding & Shake Mix reduces the risk of certain diseases
Adequate levels of Vitamin D in Chocolate Cream Pudding & Shake Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chocolate Cream Pudding & Shake Mix supports mental health
Vitamin D in Chocolate Cream Pudding & Shake Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chocolate Cream Pudding & Shake Mix aids in weight management
Studies suggest Vitamin D in Chocolate Cream Pudding & Shake Mix may help regulate body weight and reduce fat accumulation.
Vitamin D in Chocolate Cream Pudding & Shake Mix improves insulin sensitivity
Vitamin D in Chocolate Cream Pudding & Shake Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chocolate Cream Pudding & Shake Mix supports prenatal health
Vitamin D in Chocolate Cream Pudding & Shake Mix is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Chocolate Cream Pudding & Shake Mix supports bone health.
Calcium in Chocolate Cream Pudding & Shake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Cream Pudding & Shake Mix supports muscle function.
Calcium in Chocolate Cream Pudding & Shake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Cream Pudding & Shake Mix supports heart health.
Calcium in Chocolate Cream Pudding & Shake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Cream Pudding & Shake Mix supports nerve transmission.
Calcium in Chocolate Cream Pudding & Shake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Cream Pudding & Shake Mix supports blood clotting.
Calcium in Chocolate Cream Pudding & Shake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Cream Pudding & Shake Mix supports hormonal secretion.
Calcium in Chocolate Cream Pudding & Shake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Cream Pudding & Shake Mix supports weight management.
Calcium in Chocolate Cream Pudding & Shake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Cream Pudding & Shake Mix supports dental health.
Calcium in Chocolate Cream Pudding & Shake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Cream Pudding & Shake Mix supports blood pressure regulation.
Calcium in Chocolate Cream Pudding & Shake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Chocolate Cream Pudding & Shake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.