Shake & Pudding, Vanilla
Fast Track
Total Energy
80
kcal
% from carbs
% from protein
% from fats
In 24 g
% daily value
Cholesterol
5mg
1.7%
Sodium, Na
270mg
11.7%
Total Carbohydrates
6g
2.2%
Sugars
3g
6%
Protein
15g
30%
Calcium, Ca
390mg
Iron, Fe
5.4mg
Vitamin A, IU
1750IU
Vitamin C, total ascorbic acid
21mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 packet Shake & Pudding, Vanilla
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.