Beet Sprouts

Fullei Fresh

Total Energy

29

kcal

87.5

% from carbs

12.5

% from protein

0

% from fats

In 84 g

% daily value

Sodium, Na

53mg

2.3%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

1g

2%

Calcium, Ca

13mg

Iron, Fe

0.5mg

Vitamin A, IU

25IU

Vitamin C, total ascorbic acid

3.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beet Sprouts

A typical serving 1 cup of Beet Sprouts (84 grams) contains approximately 29 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beet Sprouts depends on the ingredients and preparation method. On average, one serving 1 cup (84 grams) of Beet Sprouts contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beet Sprouts depends on the ingredients exists in it. On average, 1 cup of Beet Sprouts (about 84 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 84 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 84 grams) contains about 7 grams of carbohydrates.

Beet Sprouts contains approximately 2 grams of fiber in 1 cup (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 29 calories?

The amount of exercise required to burn off 1 cup Beet Sprouts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.