Roast Beet & Cheese

Fresh and Local

Total Energy

300

kcal

55.31

% from carbs

24.44

% from protein

20.26

% from fats

In 161 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

1140mg

49.6%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Beet & Cheese

A typical serving 161 g of Roast Beet & Cheese (161 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Beet & Cheese depends on the ingredients and preparation method. On average, one serving 161 g (161 grams) of Roast Beet & Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Beet & Cheese depends on the ingredients exists in it. On average, 161 g of Roast Beet & Cheese (about 161 grams) contains approximately 19 grams of protein.

On average, 161 g (about 161 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 161 g (about 161 grams) contains about 43 grams of carbohydrates.

Roast Beet & Cheese contains approximately 2 grams of fiber in 161 g (about 161 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 161 g Roast Beet & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.