Japanese Vermicelli

Sukina

12.61

% from protein

82.66

% from carbs

82.66

% from fat

Japanese Vermicelli Nutrients FAQs

Nutrients

What is the calorie content of Japanese Vermicelli?

A typical serving 0.07 package (90 grams) of Japanese Vermicelli contains approximately 290 calories.

You can check the exact calorie content by logging Japanese Vermicelli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Vermicelli have?

The amount of fat in Japanese Vermicelli depends on the ingredients and preparation method. On average, one serving 0.07 package (90 grams) of Japanese Vermicelli contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Vermicelli have?

The protein content in Japanese Vermicelli depends on the ingredients exists in it. On average, 0.07 package (90 grams) of Japanese Vermicelli contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Japanese Vermicelli, Download Nutribit app for healthier you!

How much sugar does a Japanese Vermicelli have?

On average, 0.07 package (90 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Vermicelli.

How Much carbohydrates (carbs) is in Japanese Vermicelli?

The amount of carbohydrates (carbs) in Japanese Vermicelli depends on its serving size and preparation. On average, 0.07 package (90 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanese Vermicelli.

How Much Fiber is in Japanese Vermicelli?

Japanese Vermicelli contains approximately 2 grams of fiber in 0.07 package (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Vermicelli for healthier you!

What vitamins and minerals are in a Japanese Vermicelli?

Japanese Vermicelli contains following minerals:

  • Japanese Vermicelli has 195mg of Calcium.
  • Japanese Vermicelli has 110mg of Sodium, Na.
  • Japanese Vermicelli has 2.7mg of Iron.

General

Does Japanese Vermicelli contain caffeine?

Japanese Vermicelli does not contain any caffeine.

Does Japanese Vermicelli contain alcohol?

Japanese Vermicelli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanese Vermicelli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Vermicelli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Vermicelli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Vermicelli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Vermicelli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Vermicelli for free?

Yes absolutely, Since Japanese Vermicelli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Vermicelli with water tracking feature?

Japanese Vermicelli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Japanese Vermicelli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Vermicelli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Vermicelli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Vermicelli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanese Vermicelli

Total Carbohydrates in Japanese Vermicelli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Japanese Vermicelli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Japanese Vermicelli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Japanese Vermicelli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Japanese Vermicelli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Japanese Vermicelli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Japanese Vermicelli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Japanese Vermicelli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Japanese Vermicelli aids weight management by helping you feel full longer.

Fiber-rich carbs from Japanese Vermicelli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Japanese Vermicelli enhances brain function and helps improve memory and focus.

Glucose from Japanese Vermicelli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Japanese Vermicelli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Japanese Vermicelli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Japanese Vermicelli promotes gut health by feeding beneficial gut bacteria.

Fiber in Japanese Vermicelli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Japanese Vermicelli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Japanese Vermicelli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Japanese Vermicelli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Japanese Vermicelli, help regulate blood pressure and reduce hypertension risk.

Protein in Japanese Vermicelli supports building and repairing tissues.

Builds and repairs tissues in Japanese Vermicelli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Japanese Vermicelli supports immune function.

Supports immune function in Japanese Vermicelli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Japanese Vermicelli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Japanese Vermicelli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Japanese Vermicelli provides energy.

Provides energy in Japanese Vermicelli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Japanese Vermicelli supports muscle growth and strength.

Supports muscle growth and strength in Japanese Vermicelli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Japanese Vermicelli helps in weight management.

Helps in weight management in Japanese Vermicelli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Japanese Vermicelli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Japanese Vermicelli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Japanese Vermicelli supports bone health.

Supports bone health in Japanese Vermicelli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Japanese Vermicelli improves skin, hair, and nails.

Improves skin, hair, and nails in Japanese Vermicelli is essential for the health and growth of hair, skin, and nails.

Protein in Japanese Vermicelli regulates blood sugar levels.

Regulates blood sugar levels in Japanese Vermicelli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Japanese Vermicelli supports bone health.

Calcium in Japanese Vermicelli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Japanese Vermicelli supports muscle function.

Calcium in Japanese Vermicelli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Japanese Vermicelli supports heart health.

Calcium in Japanese Vermicelli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Japanese Vermicelli supports nerve transmission.

Calcium in Japanese Vermicelli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Japanese Vermicelli supports blood clotting.

Calcium in Japanese Vermicelli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Japanese Vermicelli supports hormonal secretion.

Calcium in Japanese Vermicelli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Japanese Vermicelli supports weight management.

Calcium in Japanese Vermicelli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Japanese Vermicelli supports dental health.

Calcium in Japanese Vermicelli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Japanese Vermicelli supports blood pressure regulation.

Calcium in Japanese Vermicelli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 290 calories?

The amount of exercise required to burn off 0.07 package Japanese Vermicelli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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