Japanese Style Panko Bread Crumbs

Sukina

Total Energy

190

kcal

82.54

% from carbs

12.7

% from protein

4.76

% from fats

In 50 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

300mg

13%

Total Carbohydrates

39g

14.2%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Japanese Style Panko Bread Crumbs

A typical serving 1.76 oz of Japanese Style Panko Bread Crumbs (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Style Panko Bread Crumbs depends on the ingredients and preparation method. On average, one serving 1.76 oz (50 grams) of Japanese Style Panko Bread Crumbs contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Style Panko Bread Crumbs depends on the ingredients exists in it. On average, 1.76 oz of Japanese Style Panko Bread Crumbs (about 50 grams) contains approximately 6 grams of protein.

On average, 1.76 oz (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.76 oz (about 50 grams) contains about 39 grams of carbohydrates.

Japanese Style Panko Bread Crumbs contains approximately 0 grams of fiber in 1.76 oz (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Japanese Style Bread Crumbs Panko

4C Foods Corp.

110 kcal

Panko Japanese-Style Bread Crumbs

Great Value

110 kcal

Bread Crumbs, Panko Japanese Style

Kikkoman

110 kcal

Bread Crumbs, Panko, Japanese Style

Kikkoman

110 kcal

Panko, Japanese Style Bread Crumbs

Kikkoman

120 kcal

Panko Japanese Style Bread Crumbs

H-E-B

110 kcal

Plain Panko Bread Crumbs, Japanese Style

Heinen's

100 kcal

Seasoned Panko Japanese-Style Bread Crumbs

President's Choice

120 kcal

Organic Panko Japanese Style Bread Crumbs

Edward & Sons

110 kcal

Bread Crumbs, Japanese Style Panko, Plain

4C

100 kcal

Bread Crumbs, Japanese Style Panko, Seasoned

4C

100 kcal

Japanese Style Panko Plain Bread Crumbs

4C

120 kcal

Japanese Style Bread Crumbs Panko Flakes

Shirakiku

110 kcal

Panko Flakes, Japanese Style Bread Crumbs

Shirakiku

110 kcal

Panko, Bread Crumbs, Japanese Style, Coconut

Kikkoman

120 kcal

Panko, Bread Crumbs, Japanese Style, Sriracha

Kikkoman

110 kcal

Bread Crumbs, Plain, Panko, Japanese Style

Tops

100 kcal

Bread Crumbs, Seasoned, Panko, Japanese Style

Tops

100 kcal

Italian Panko, Japanese Style Bread Crumbs

H-E-B

110 kcal

Teriyaki Panko Japanese Style Bread Crumbs

H-E-B

110 kcal

Honey Panko Japanese Bread Crumbs

Shirakiku Brand

110 kcal

Japanese Bread Crumbs, Honey Panko

Shirakiku

110 kcal

Panko, Japanese Style Bread Crumbs, Lemon Pepper

H-E-B

100 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1.76 oz Japanese Style Panko Bread Crumbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.