Japanese Style Panko Bread Crumbs

Sukina

12.7

% from protein

82.54

% from carbs

82.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
108
% Daily value*

Total Fat 0.6 g
0.9%

Sodium, Na 170.5 mg
7.4%

Total Carbohydrates 22.2 g
8.1%

Protein 3.4 g
6.8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Japanese Style Panko Bread Crumbs Nutrients FAQs

Nutrients

What is the calorie content of Japanese Style Panko Bread Crumbs?

A typical serving 1.76 oz (50 grams) of Japanese Style Panko Bread Crumbs contains approximately 190 calories.

You can check the exact calorie content by logging Japanese Style Panko Bread Crumbs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanese Style Panko Bread Crumbs have?

The amount of fat in Japanese Style Panko Bread Crumbs depends on the ingredients and preparation method. On average, one serving 1.76 oz (50 grams) of Japanese Style Panko Bread Crumbs contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanese Style Panko Bread Crumbs have?

The protein content in Japanese Style Panko Bread Crumbs depends on the ingredients exists in it. On average, 1.76 oz (50 grams) of Japanese Style Panko Bread Crumbs contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Japanese Style Panko Bread Crumbs, Download Nutribit app for healthier you!

How much sugar does a Japanese Style Panko Bread Crumbs have?

On average, 1.76 oz (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Style Panko Bread Crumbs.

How Much carbohydrates (carbs) is in Japanese Style Panko Bread Crumbs?

The amount of carbohydrates (carbs) in Japanese Style Panko Bread Crumbs depends on its serving size and preparation. On average, 1.76 oz (50 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanese Style Panko Bread Crumbs.

How Much Fiber is in Japanese Style Panko Bread Crumbs?

Japanese Style Panko Bread Crumbs contains approximately 0 grams of fiber in 1.76 oz (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Style Panko Bread Crumbs for healthier you!

What vitamins and minerals are in a Japanese Style Panko Bread Crumbs?

Japanese Style Panko Bread Crumbs contains following minerals:

  • Japanese Style Panko Bread Crumbs has 300mg of Sodium, Na.

General

Does Japanese Style Panko Bread Crumbs contain caffeine?

Japanese Style Panko Bread Crumbs does not contain any caffeine.

Does Japanese Style Panko Bread Crumbs contain alcohol?

Japanese Style Panko Bread Crumbs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanese Style Panko Bread Crumbs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Style Panko Bread Crumbs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanese Style Panko Bread Crumbs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanese Style Panko Bread Crumbs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Style Panko Bread Crumbs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanese Style Panko Bread Crumbs for free?

Yes absolutely, Since Japanese Style Panko Bread Crumbs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanese Style Panko Bread Crumbs with water tracking feature?

Japanese Style Panko Bread Crumbs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Japanese Style Panko Bread Crumbs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanese Style Panko Bread Crumbs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanese Style Panko Bread Crumbs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanese Style Panko Bread Crumbs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanese Style Panko Bread Crumbs

How to burn 190 calories?

The amount of exercise required to burn off 1.76 oz Japanese Style Panko Bread Crumbs

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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