Ice Cream Sandwich, Strawberry Lemon

Ruby Jewel

Total Energy

450

kcal

49.14

% from carbs

4.31

% from protein

46.55

% from fats

In 148 g

% daily value

Total Fat

24g

36.9%

Saturated

14g

70%

Cholesterol

120mg

40%

Sodium, Na

300mg

13%

Potassium, K

150mg

3.2%

Total Carbohydrates

57g

20.7%

Fiber

0.5g

1.8%

Sugars

42g

84%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

2.2mg

Vitamin D (D2 + D3)

0.2UG

Sugars, added

34g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream Sandwich, Strawberry Lemon

A typical serving 1 sandwich of Ice Cream Sandwich, Strawberry Lemon (148 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream Sandwich, Strawberry Lemon depends on the ingredients and preparation method. On average, one serving 1 sandwich (148 grams) of Ice Cream Sandwich, Strawberry Lemon contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream Sandwich, Strawberry Lemon depends on the ingredients exists in it. On average, 1 sandwich of Ice Cream Sandwich, Strawberry Lemon (about 148 grams) contains approximately 5 grams of protein.

On average, 1 sandwich (about 148 grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 148 grams) contains about 57 grams of carbohydrates.

Ice Cream Sandwich, Strawberry Lemon contains approximately 0.5 grams of fiber in 1 sandwich (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Ice cream sandwich

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How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Ice Cream Sandwich, Strawberry Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.