Peppermint Chocolate Ice Cream Sandwich
Ruby Jewel
4.9
% from protein47.35
% from carbs47.35
% from fatNutrition Facts
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Peppermint Chocolate Ice Cream Sandwich Nutrients FAQs
Nutrients
- Vitamin D:Peppermint Chocolate Ice Cream Sandwich has 12 IU of Vitamin D.
- Peppermint Chocolate Ice Cream Sandwich has 160mg of Calcium.
- Peppermint Chocolate Ice Cream Sandwich has 310mg of Sodium, Na.
- Peppermint Chocolate Ice Cream Sandwich has 220mg of Potassium, K.
- Peppermint Chocolate Ice Cream Sandwich has 2.3mg of Iron.
What is the calorie content of Peppermint Chocolate Ice Cream Sandwich?
A typical serving 1 sandwich (148 grams) of Peppermint Chocolate Ice Cream Sandwich contains approximately 470 calories.
You can check the exact calorie content by logging Peppermint Chocolate Ice Cream Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peppermint Chocolate Ice Cream Sandwich have?
The amount of fat in Peppermint Chocolate Ice Cream Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (148 grams) of Peppermint Chocolate Ice Cream Sandwich contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peppermint Chocolate Ice Cream Sandwich have?
The protein content in Peppermint Chocolate Ice Cream Sandwich depends on the ingredients exists in it. On average, 1 sandwich (148 grams) of Peppermint Chocolate Ice Cream Sandwich contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Peppermint Chocolate Ice Cream Sandwich, Download Nutribit app for healthier you!
How much sugar does a Peppermint Chocolate Ice Cream Sandwich have?
On average, 1 sandwich (148 grams) contains about 45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Chocolate Ice Cream Sandwich.
How Much carbohydrates (carbs) is in Peppermint Chocolate Ice Cream Sandwich?
The amount of carbohydrates (carbs) in Peppermint Chocolate Ice Cream Sandwich depends on its serving size and preparation. On average, 1 sandwich (148 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peppermint Chocolate Ice Cream Sandwich.
How Much Fiber is in Peppermint Chocolate Ice Cream Sandwich?
Peppermint Chocolate Ice Cream Sandwich contains approximately 2 grams of fiber in 1 sandwich (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Chocolate Ice Cream Sandwich for healthier you!
What vitamins and minerals are in a Peppermint Chocolate Ice Cream Sandwich?
Vitamins in Peppermint Chocolate Ice Cream Sandwich:
Peppermint Chocolate Ice Cream Sandwich contains following minerals:
General
Does Peppermint Chocolate Ice Cream Sandwich contain caffeine?
Peppermint Chocolate Ice Cream Sandwich does not contain any caffeine.
Does Peppermint Chocolate Ice Cream Sandwich contain alcohol?
Peppermint Chocolate Ice Cream Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peppermint Chocolate Ice Cream Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Chocolate Ice Cream Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peppermint Chocolate Ice Cream Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peppermint Chocolate Ice Cream Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Chocolate Ice Cream Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peppermint Chocolate Ice Cream Sandwich for free?
Yes! Since Peppermint Chocolate Ice Cream Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peppermint Chocolate Ice Cream Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Peppermint Chocolate Ice Cream Sandwich and adds it to your daily hydration log. Simply log Peppermint Chocolate Ice Cream Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peppermint Chocolate Ice Cream Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Chocolate Ice Cream Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peppermint Chocolate Ice Cream Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peppermint Chocolate Ice Cream Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peppermint Chocolate Ice Cream Sandwich
Total Carbohydrates in Peppermint Chocolate Ice Cream Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peppermint Chocolate Ice Cream Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peppermint Chocolate Ice Cream Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peppermint Chocolate Ice Cream Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peppermint Chocolate Ice Cream Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peppermint Chocolate Ice Cream Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peppermint Chocolate Ice Cream Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peppermint Chocolate Ice Cream Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peppermint Chocolate Ice Cream Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Peppermint Chocolate Ice Cream Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peppermint Chocolate Ice Cream Sandwich enhances brain function and helps improve memory and focus.
Glucose from Peppermint Chocolate Ice Cream Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peppermint Chocolate Ice Cream Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peppermint Chocolate Ice Cream Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peppermint Chocolate Ice Cream Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Peppermint Chocolate Ice Cream Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peppermint Chocolate Ice Cream Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peppermint Chocolate Ice Cream Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peppermint Chocolate Ice Cream Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peppermint Chocolate Ice Cream Sandwich, help regulate blood pressure and reduce hypertension risk.
Calcium in Peppermint Chocolate Ice Cream Sandwich supports bone health.
Calcium in Peppermint Chocolate Ice Cream Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Peppermint Chocolate Ice Cream Sandwich supports muscle function.
Calcium in Peppermint Chocolate Ice Cream Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Peppermint Chocolate Ice Cream Sandwich supports heart health.
Calcium in Peppermint Chocolate Ice Cream Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Peppermint Chocolate Ice Cream Sandwich supports nerve transmission.
Calcium in Peppermint Chocolate Ice Cream Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Peppermint Chocolate Ice Cream Sandwich supports blood clotting.
Calcium in Peppermint Chocolate Ice Cream Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Peppermint Chocolate Ice Cream Sandwich supports hormonal secretion.
Calcium in Peppermint Chocolate Ice Cream Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Peppermint Chocolate Ice Cream Sandwich supports weight management.
Calcium in Peppermint Chocolate Ice Cream Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Peppermint Chocolate Ice Cream Sandwich supports dental health.
Calcium in Peppermint Chocolate Ice Cream Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Peppermint Chocolate Ice Cream Sandwich supports blood pressure regulation.
Calcium in Peppermint Chocolate Ice Cream Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 470 calories?
The amount of exercise required to burn off 1 sandwich Peppermint Chocolate Ice Cream Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.