Ice Cream Sandwich, Lemon Lavender

Ruby Jewel

Total Energy

450

kcal

49.22

% from carbs

4.47

% from protein

46.31

% from fats

In 121 g

% daily value

Total Fat

23g

35.4%

Saturated

13g

65%

Cholesterol

140mg

46.7%

Sodium, Na

270mg

11.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

55g

20%

Sugars

37g

74%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

2mg

Vitamin D (D2 + D3)

0.4UG

Sugars, added

32g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream Sandwich, Lemon Lavender

A typical serving 1 sandwich of Ice Cream Sandwich, Lemon Lavender (121 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream Sandwich, Lemon Lavender depends on the ingredients and preparation method. On average, one serving 1 sandwich (121 grams) of Ice Cream Sandwich, Lemon Lavender contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream Sandwich, Lemon Lavender depends on the ingredients exists in it. On average, 1 sandwich of Ice Cream Sandwich, Lemon Lavender (about 121 grams) contains approximately 5 grams of protein.

On average, 1 sandwich (about 121 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 121 grams) contains about 55 grams of carbohydrates.

Ice Cream Sandwich, Lemon Lavender contains approximately 0 grams of fiber in 1 sandwich (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Ice Cream Sandwich, Lemon Lavender

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.