Ice Cream & Dark Chocolate Cookies, Fresh Mint

Ruby Jewel

Total Energy

250

kcal

42.8

% from carbs

7.38

% from protein

49.82

% from fats

In 85 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

85mg

28.3%

Sodium, Na

160mg

7%

Potassium, K

94mg

2%

Total Carbohydrates

29g

10.5%

Sugars

23g

46%

Protein

5g

10%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream & Dark Chocolate Cookies, Fresh Mint

A typical serving 1 sandwich of Ice Cream & Dark Chocolate Cookies, Fresh Mint (85 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream & Dark Chocolate Cookies, Fresh Mint depends on the ingredients and preparation method. On average, one serving 1 sandwich (85 grams) of Ice Cream & Dark Chocolate Cookies, Fresh Mint contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream & Dark Chocolate Cookies, Fresh Mint depends on the ingredients exists in it. On average, 1 sandwich of Ice Cream & Dark Chocolate Cookies, Fresh Mint (about 85 grams) contains approximately 5 grams of protein.

On average, 1 sandwich (about 85 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 85 grams) contains about 29 grams of carbohydrates.

Ice Cream & Dark Chocolate Cookies, Fresh Mint contains approximately 0 grams of fiber in 1 sandwich (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Weight Watchers

120 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 sandwich Ice Cream & Dark Chocolate Cookies, Fresh Mint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.