Orange Cream Milk

Hartzler Family Dairy Inc.

Total Energy

243

kcal

47.93

% from carbs

14.88

% from protein

37.19

% from fats

In 1 oz

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

41mg

13.7%

Sodium, Na

138mg

6%

Potassium, K

434mg

9.2%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

26g

52%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Cream Milk

A typical serving 8 oz of Orange Cream Milk (null grams) contains approximately 243 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Cream Milk depends on the ingredients and preparation method. On average, one serving 8 oz (null grams) of Orange Cream Milk contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Cream Milk depends on the ingredients exists in it. On average, 8 oz of Orange Cream Milk (about null grams) contains approximately 9 grams of protein.

On average, 8 oz (about null grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about null grams) contains about 29 grams of carbohydrates.

Orange Cream Milk contains approximately 1 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 243 calories?

The amount of exercise required to burn off 8 oz Orange Cream Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.