Low-Fat Yogurt, Orange Cream
Western Family
17.78
% from protein73.65
% from carbs73.65
% from fatNutrition Facts
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Low-Fat Yogurt, Orange Cream Nutrients FAQs
Nutrients
- Vitamin C:Low-Fat Yogurt, Orange Cream has 3.6 mg of Vitamin C.
- Low-Fat Yogurt, Orange Cream has 260mg of Calcium.
- Low-Fat Yogurt, Orange Cream has 105mg of Sodium, Na.
What is the calorie content of Low-Fat Yogurt, Orange Cream?
A typical serving 6 oz (170 grams) of Low-Fat Yogurt, Orange Cream contains approximately 160 calories.
You can check the exact calorie content by logging Low-Fat Yogurt, Orange Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low-Fat Yogurt, Orange Cream have?
The amount of fat in Low-Fat Yogurt, Orange Cream depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Low-Fat Yogurt, Orange Cream contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low-Fat Yogurt, Orange Cream have?
The protein content in Low-Fat Yogurt, Orange Cream depends on the ingredients exists in it. On average, 6 oz (170 grams) of Low-Fat Yogurt, Orange Cream contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Low-Fat Yogurt, Orange Cream, Download Nutribit app for healthier you!
How much sugar does a Low-Fat Yogurt, Orange Cream have?
On average, 6 oz (170 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low-Fat Yogurt, Orange Cream.
How Much carbohydrates (carbs) is in Low-Fat Yogurt, Orange Cream?
The amount of carbohydrates (carbs) in Low-Fat Yogurt, Orange Cream depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low-Fat Yogurt, Orange Cream.
How Much Fiber is in Low-Fat Yogurt, Orange Cream?
Low-Fat Yogurt, Orange Cream contains approximately 0 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low-Fat Yogurt, Orange Cream for healthier you!
What vitamins and minerals are in a Low-Fat Yogurt, Orange Cream?
Vitamins in Low-Fat Yogurt, Orange Cream:
Low-Fat Yogurt, Orange Cream contains following minerals:
General
Does Low-Fat Yogurt, Orange Cream contain caffeine?
Low-Fat Yogurt, Orange Cream does not contain any caffeine.
Does Low-Fat Yogurt, Orange Cream contain alcohol?
Low-Fat Yogurt, Orange Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low-Fat Yogurt, Orange Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-Fat Yogurt, Orange Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low-Fat Yogurt, Orange Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low-Fat Yogurt, Orange Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-Fat Yogurt, Orange Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low-Fat Yogurt, Orange Cream for free?
Yes! Since Low-Fat Yogurt, Orange Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low-Fat Yogurt, Orange Cream with water tracking feature?
Nutribit automatically calculates the water content of Low-Fat Yogurt, Orange Cream and adds it to your daily hydration log. Simply log Low-Fat Yogurt, Orange Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low-Fat Yogurt, Orange Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low-Fat Yogurt, Orange Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low-Fat Yogurt, Orange Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low-Fat Yogurt, Orange Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low-Fat Yogurt, Orange Cream
Calcium in Low-Fat Yogurt, Orange Cream supports bone health.
Calcium in Low-Fat Yogurt, Orange Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Low-Fat Yogurt, Orange Cream supports muscle function.
Calcium in Low-Fat Yogurt, Orange Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Low-Fat Yogurt, Orange Cream supports heart health.
Calcium in Low-Fat Yogurt, Orange Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Low-Fat Yogurt, Orange Cream supports nerve transmission.
Calcium in Low-Fat Yogurt, Orange Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Low-Fat Yogurt, Orange Cream supports blood clotting.
Calcium in Low-Fat Yogurt, Orange Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Low-Fat Yogurt, Orange Cream supports hormonal secretion.
Calcium in Low-Fat Yogurt, Orange Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Low-Fat Yogurt, Orange Cream supports weight management.
Calcium in Low-Fat Yogurt, Orange Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Low-Fat Yogurt, Orange Cream supports dental health.
Calcium in Low-Fat Yogurt, Orange Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Low-Fat Yogurt, Orange Cream supports blood pressure regulation.
Calcium in Low-Fat Yogurt, Orange Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 6 oz Low-Fat Yogurt, Orange Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.