Lowfat Yogurt, Orange Cream
Our Family
16.9
% from protein70.42
% from carbs70.42
% from fatNutrition Facts
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Lowfat Yogurt, Orange Cream Nutrients FAQs
Nutrients
- Vitamin D:Lowfat Yogurt, Orange Cream has 200 IU of Vitamin D.
- Lowfat Yogurt, Orange Cream has 195mg of Calcium.
- Lowfat Yogurt, Orange Cream has 95mg of Sodium, Na.
- Lowfat Yogurt, Orange Cream has 282mg of Potassium, K.
What is the calorie content of Lowfat Yogurt, Orange Cream?
A typical serving 1 container (170 grams) of Lowfat Yogurt, Orange Cream contains approximately 140 calories.
You can check the exact calorie content by logging Lowfat Yogurt, Orange Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Yogurt, Orange Cream have?
The amount of fat in Lowfat Yogurt, Orange Cream depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Lowfat Yogurt, Orange Cream contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Yogurt, Orange Cream have?
The protein content in Lowfat Yogurt, Orange Cream depends on the ingredients exists in it. On average, 1 container (170 grams) of Lowfat Yogurt, Orange Cream contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Yogurt, Orange Cream, Download Nutribit app for healthier you!
How much sugar does a Lowfat Yogurt, Orange Cream have?
On average, 1 container (170 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt, Orange Cream.
How Much carbohydrates (carbs) is in Lowfat Yogurt, Orange Cream?
The amount of carbohydrates (carbs) in Lowfat Yogurt, Orange Cream depends on its serving size and preparation. On average, 1 container (170 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Yogurt, Orange Cream.
How Much Fiber is in Lowfat Yogurt, Orange Cream?
Lowfat Yogurt, Orange Cream contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt, Orange Cream for healthier you!
What vitamins and minerals are in a Lowfat Yogurt, Orange Cream?
Vitamins in Lowfat Yogurt, Orange Cream:
Lowfat Yogurt, Orange Cream contains following minerals:
General
Does Lowfat Yogurt, Orange Cream contain caffeine?
Lowfat Yogurt, Orange Cream does not contain any caffeine.
Does Lowfat Yogurt, Orange Cream contain alcohol?
Lowfat Yogurt, Orange Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt, Orange Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt, Orange Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Yogurt, Orange Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Yogurt, Orange Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt, Orange Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Yogurt, Orange Cream for free?
Yes! Since Lowfat Yogurt, Orange Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Yogurt, Orange Cream with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Yogurt, Orange Cream and adds it to your daily hydration log. Simply log Lowfat Yogurt, Orange Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Yogurt, Orange Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt, Orange Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Yogurt, Orange Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Yogurt, Orange Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Yogurt, Orange Cream
Vitamin D in Lowfat Yogurt, Orange Cream supports bone health
Vitamin D in Lowfat Yogurt, Orange Cream helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Lowfat Yogurt, Orange Cream boosts the immune system
Vitamin D in Lowfat Yogurt, Orange Cream enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lowfat Yogurt, Orange Cream improves muscle function
Vitamin D in Lowfat Yogurt, Orange Cream is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lowfat Yogurt, Orange Cream promotes cardiovascular health
Vitamin D in Lowfat Yogurt, Orange Cream may help regulate blood pressure and support overall heart health.
Vitamin D in Lowfat Yogurt, Orange Cream reduces the risk of certain diseases
Adequate levels of Vitamin D in Lowfat Yogurt, Orange Cream are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lowfat Yogurt, Orange Cream supports mental health
Vitamin D in Lowfat Yogurt, Orange Cream deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lowfat Yogurt, Orange Cream aids in weight management
Studies suggest Vitamin D in Lowfat Yogurt, Orange Cream may help regulate body weight and reduce fat accumulation.
Vitamin D in Lowfat Yogurt, Orange Cream improves insulin sensitivity
Vitamin D in Lowfat Yogurt, Orange Cream plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lowfat Yogurt, Orange Cream supports prenatal health
Vitamin D in Lowfat Yogurt, Orange Cream is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Lowfat Yogurt, Orange Cream supports bone health.
Calcium in Lowfat Yogurt, Orange Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lowfat Yogurt, Orange Cream supports muscle function.
Calcium in Lowfat Yogurt, Orange Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lowfat Yogurt, Orange Cream supports heart health.
Calcium in Lowfat Yogurt, Orange Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lowfat Yogurt, Orange Cream supports nerve transmission.
Calcium in Lowfat Yogurt, Orange Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lowfat Yogurt, Orange Cream supports blood clotting.
Calcium in Lowfat Yogurt, Orange Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lowfat Yogurt, Orange Cream supports hormonal secretion.
Calcium in Lowfat Yogurt, Orange Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lowfat Yogurt, Orange Cream supports weight management.
Calcium in Lowfat Yogurt, Orange Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lowfat Yogurt, Orange Cream supports dental health.
Calcium in Lowfat Yogurt, Orange Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lowfat Yogurt, Orange Cream supports blood pressure regulation.
Calcium in Lowfat Yogurt, Orange Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 container Lowfat Yogurt, Orange Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.