Broccoli Chips
Tropical Fields
13.21
% from protein35.85
% from carbs35.85
% from fatNutrition Facts
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Broccoli Chips Nutrients FAQs
Nutrients
- Broccoli Chips has 78mg of Calcium.
- Broccoli Chips has 50mg of Sodium, Na.
- Broccoli Chips has 539mg of Potassium, K.
- Broccoli Chips has 1.44mg of Iron.
What is the calorie content of Broccoli Chips?
A typical serving 1 bag (40 grams) of Broccoli Chips contains approximately 210 calories.
You can check the exact calorie content by logging Broccoli Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Chips have?
The amount of fat in Broccoli Chips depends on the ingredients and preparation method. On average, one serving 1 bag (40 grams) of Broccoli Chips contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Chips have?
The protein content in Broccoli Chips depends on the ingredients exists in it. On average, 1 bag (40 grams) of Broccoli Chips contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Chips, Download Nutribit app for healthier you!
How much sugar does a Broccoli Chips have?
On average, 1 bag (40 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Chips.
How Much carbohydrates (carbs) is in Broccoli Chips?
The amount of carbohydrates (carbs) in Broccoli Chips depends on its serving size and preparation. On average, 1 bag (40 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Chips.
How Much Fiber is in Broccoli Chips?
Broccoli Chips contains approximately 9 grams of fiber in 1 bag (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Chips for healthier you!
What vitamins and minerals are in a Broccoli Chips?
Broccoli Chips contains following minerals:
General
Does Broccoli Chips contain caffeine?
Broccoli Chips does not contain any caffeine.
Does Broccoli Chips contain alcohol?
Broccoli Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Chips for free?
Yes! Since Broccoli Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Chips with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Chips and adds it to your daily hydration log. Simply log Broccoli Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Chips
Fiber in Broccoli Chips supports digestion.
Fiber in Broccoli Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Broccoli Chips supports heart health.
Soluble fiber in Broccoli Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Broccoli Chips aids in weight management.
Fiber-rich foods in Broccoli Chips increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Broccoli Chips regulates blood sugar.
Fiber in Broccoli Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Broccoli Chips promotes gut health.
Fiber in Broccoli Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Broccoli Chips lowers the risk of colon cancer.
A high-fiber diet from Broccoli Chips is linked to a reduced risk of colon cancer.
Fiber in Broccoli Chips improves skin health.
Fiber in Broccoli Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Broccoli Chips helps lower blood pressure.
Adequate fiber in Broccoli Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Broccoli Chips boosts immune function.
Fiber in Broccoli Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Broccoli Chips reduces the risk of type 2 diabetes.
Fiber in Broccoli Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 bag Broccoli Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.