Roasted Broccoli, Small Side
Fields Good Chicken
12.03
% from protein27.07
% from carbs27.07
% from fatNutrition Facts
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Side of Broccoli, Small
The Old Spaghetti Factory
Roasted Broccoli, Small Side Nutrients FAQs
Nutrients
- Roasted Broccoli, Small Side has 450mg of Sodium, Na.
What is the calorie content of Roasted Broccoli, Small Side?
A typical serving 4 oz of Roasted Broccoli, Small Side contains approximately 120 calories.
You can check the exact calorie content by logging Roasted Broccoli, Small Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Broccoli, Small Side have?
The amount of fat in Roasted Broccoli, Small Side depends on the ingredients and preparation method. On average, one serving 4 oz of Roasted Broccoli, Small Side contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Broccoli, Small Side have?
The protein content in Roasted Broccoli, Small Side depends on the ingredients exists in it. On average, 4 oz of Roasted Broccoli, Small Side contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Broccoli, Small Side, Download Nutribit app for healthier you!
How much sugar does a Roasted Broccoli, Small Side have?
On average, 4 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Broccoli, Small Side.
How Much carbohydrates (carbs) is in Roasted Broccoli, Small Side?
The amount of carbohydrates (carbs) in Roasted Broccoli, Small Side depends on its serving size and preparation. On average, 4 oz contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Broccoli, Small Side.
How Much Fiber is in Roasted Broccoli, Small Side?
Roasted Broccoli, Small Side contains approximately 4 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Broccoli, Small Side for healthier you!
What vitamins and minerals are in a Roasted Broccoli, Small Side?
Roasted Broccoli, Small Side contains following minerals:
General
Does Roasted Broccoli, Small Side contain caffeine?
Roasted Broccoli, Small Side does not contain any caffeine.
Does Roasted Broccoli, Small Side contain alcohol?
Roasted Broccoli, Small Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Broccoli, Small Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Broccoli, Small Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Broccoli, Small Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Broccoli, Small Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Broccoli, Small Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Broccoli, Small Side for free?
Yes! Since Roasted Broccoli, Small Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Broccoli, Small Side with water tracking feature?
Nutribit automatically calculates the water content of Roasted Broccoli, Small Side and adds it to your daily hydration log. Simply log Roasted Broccoli, Small Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Broccoli, Small Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Broccoli, Small Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Broccoli, Small Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Broccoli, Small Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Broccoli, Small Side
Sodium, Na in Roasted Broccoli, Small Side supports fluid balance.
Maintains Fluid Balance in Roasted Broccoli, Small Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Broccoli, Small Side supports nerve function.
Supports Nerve Function in Roasted Broccoli, Small Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Broccoli, Small Side helps regulate blood pressure.
Regulates Blood Pressure in Roasted Broccoli, Small Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Broccoli, Small Side supports muscle function.
Aids Muscle Function in Roasted Broccoli, Small Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Broccoli, Small Side aids nutrient absorption.
Improves Nutrient Absorption in Roasted Broccoli, Small Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Broccoli, Small Side helps balance pH levels.
Balances pH Levels in Roasted Broccoli, Small Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Broccoli, Small Side supports bone health.
Supports Bone Health in Roasted Broccoli, Small Side helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 4 oz Roasted Broccoli, Small Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.