Broccoli Caesar Salad
Fields Good Chicken
44.06
% from protein19.01
% from carbs19.01
% from fatNutrition Facts
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Broccoli Caesar Salad Nutrients FAQs
Nutrients
- Broccoli Caesar Salad has 820mg of Sodium, Na.
What is the calorie content of Broccoli Caesar Salad?
A typical serving 13.1 oz of Broccoli Caesar Salad contains approximately 460 calories.
You can check the exact calorie content by logging Broccoli Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Caesar Salad have?
The amount of fat in Broccoli Caesar Salad depends on the ingredients and preparation method. On average, one serving 13.1 oz of Broccoli Caesar Salad contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Caesar Salad have?
The protein content in Broccoli Caesar Salad depends on the ingredients exists in it. On average, 13.1 oz of Broccoli Caesar Salad contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Caesar Salad, Download Nutribit app for healthier you!
How much sugar does a Broccoli Caesar Salad have?
On average, 13.1 oz contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Caesar Salad.
How Much carbohydrates (carbs) is in Broccoli Caesar Salad?
The amount of carbohydrates (carbs) in Broccoli Caesar Salad depends on its serving size and preparation. On average, 13.1 oz contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Caesar Salad.
How Much Fiber is in Broccoli Caesar Salad?
Broccoli Caesar Salad contains approximately 6 grams of fiber in 13.1 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Caesar Salad for healthier you!
What vitamins and minerals are in a Broccoli Caesar Salad?
Broccoli Caesar Salad contains following minerals:
General
Does Broccoli Caesar Salad contain caffeine?
Broccoli Caesar Salad does not contain any caffeine.
Does Broccoli Caesar Salad contain alcohol?
Broccoli Caesar Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Caesar Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Caesar Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Caesar Salad for free?
Yes! Since Broccoli Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Caesar Salad with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Caesar Salad and adds it to your daily hydration log. Simply log Broccoli Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Caesar Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Caesar Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Caesar Salad
Protein in Broccoli Caesar Salad supports building and repairing tissues.
Builds and repairs tissues in Broccoli Caesar Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli Caesar Salad supports immune function.
Supports immune function in Broccoli Caesar Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli Caesar Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli Caesar Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli Caesar Salad provides energy.
Provides energy in Broccoli Caesar Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli Caesar Salad supports muscle growth and strength.
Supports muscle growth and strength in Broccoli Caesar Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli Caesar Salad helps in weight management.
Helps in weight management in Broccoli Caesar Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli Caesar Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli Caesar Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli Caesar Salad supports bone health.
Supports bone health in Broccoli Caesar Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli Caesar Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli Caesar Salad is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli Caesar Salad regulates blood sugar levels.
Regulates blood sugar levels in Broccoli Caesar Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Broccoli Caesar Salad supports digestion.
Fiber in Broccoli Caesar Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Broccoli Caesar Salad supports heart health.
Soluble fiber in Broccoli Caesar Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Broccoli Caesar Salad aids in weight management.
Fiber-rich foods in Broccoli Caesar Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Broccoli Caesar Salad regulates blood sugar.
Fiber in Broccoli Caesar Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Broccoli Caesar Salad promotes gut health.
Fiber in Broccoli Caesar Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Broccoli Caesar Salad lowers the risk of colon cancer.
A high-fiber diet from Broccoli Caesar Salad is linked to a reduced risk of colon cancer.
Fiber in Broccoli Caesar Salad improves skin health.
Fiber in Broccoli Caesar Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Broccoli Caesar Salad helps lower blood pressure.
Adequate fiber in Broccoli Caesar Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Broccoli Caesar Salad boosts immune function.
Fiber in Broccoli Caesar Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Broccoli Caesar Salad reduces the risk of type 2 diabetes.
Fiber in Broccoli Caesar Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Broccoli Caesar Salad supports fluid balance.
Maintains Fluid Balance in Broccoli Caesar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Caesar Salad supports nerve function.
Supports Nerve Function in Broccoli Caesar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Caesar Salad helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Caesar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Caesar Salad supports muscle function.
Aids Muscle Function in Broccoli Caesar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Caesar Salad aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Caesar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Caesar Salad helps balance pH levels.
Balances pH Levels in Broccoli Caesar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Caesar Salad supports bone health.
Supports Bone Health in Broccoli Caesar Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 13.1 oz Broccoli Caesar Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.