Bread, Rustico

Citterio

25.69

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*
Total Fat 9 g
13.8%
Saturated 2.5 g
12.5%
Cholesterol 30 mg
10%
Sodium, Na 440 mg
19.1%
Protein 7 g
14%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 0 mg
Iron 0.4 mg

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Bread, Rustico Nutrients FAQs

Nutrients

What is the calorie content of Bread, Rustico?

A typical serving 1 oz (28 grams) of Bread, Rustico contains approximately 110 calories.

You can check the exact calorie content by logging Bread, Rustico in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Rustico have?

The amount of fat in Bread, Rustico depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Bread, Rustico contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Rustico have?

The protein content in Bread, Rustico depends on the ingredients exists in it. On average, 1 oz (28 grams) of Bread, Rustico contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Bread, Rustico, Download Nutribit app for healthier you!

How much sugar does a Bread, Rustico have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Rustico.

How Much carbohydrates (carbs) is in Bread, Rustico?

The amount of carbohydrates (carbs) in Bread, Rustico depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bread, Rustico.

How Much Fiber is in Bread, Rustico?

Bread, Rustico contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Rustico for healthier you!

What vitamins and minerals are in a Bread, Rustico?

Vitamins in Bread, Rustico:

  • Vitamin C:Bread, Rustico has 1.2 mg of Vitamin C.

Bread, Rustico contains following minerals:

  • Bread, Rustico has 440mg of Sodium, Na.
  • Bread, Rustico has 0.36mg of Iron.

General

Does Bread, Rustico contain caffeine?

Bread, Rustico does not contain any caffeine.

Does Bread, Rustico contain alcohol?

Bread, Rustico does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bread, Rustico?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Rustico and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Rustico quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Rustico in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Rustico and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Rustico for free?

Yes absolutely, Since Bread, Rustico does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Rustico with water tracking feature?

Bread, Rustico does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Bread, Rustico as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Rustico and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Rustico nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Rustico data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bread, Rustico

Sodium, Na in Bread, Rustico supports fluid balance.

Maintains Fluid Balance in Bread, Rustico helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bread, Rustico supports nerve function.

Supports Nerve Function in Bread, Rustico helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bread, Rustico helps regulate blood pressure.

Regulates Blood Pressure in Bread, Rustico helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bread, Rustico supports muscle function.

Aids Muscle Function in Bread, Rustico helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bread, Rustico aids nutrient absorption.

Improves Nutrient Absorption in Bread, Rustico assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bread, Rustico helps balance pH levels.

Balances pH Levels in Bread, Rustico helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bread, Rustico supports bone health.

Supports Bone Health in Bread, Rustico helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 oz Bread, Rustico

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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