Organic Castelvertrano Olive Spread

Asaro

5.73

% from protein

7.17

% from carbs

7.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
14.3
% Daily value*
Total Fat 5.1 g
7.9%
Saturated 1 g
4.8%
Sodium, Na 695.2 mg
30.2%
Potassium, K 11.4 mg
0.2%
Total Carbohydrates 1 g
0.3%
Fiber 1 g
3.4%
Protein 0.8 g
1.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 6.7 mg
Iron 1 mg
Sugars, added 0 g

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Organic Castelvertrano Olive Spread Nutrients FAQs

Nutrients

What is the calorie content of Organic Castelvertrano Olive Spread?

A typical serving 2.1 oz (60 grams) of Organic Castelvertrano Olive Spread contains approximately 30 calories.

You can check the exact calorie content by logging Organic Castelvertrano Olive Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Castelvertrano Olive Spread have?

The amount of fat in Organic Castelvertrano Olive Spread depends on the ingredients and preparation method. On average, one serving 2.1 oz (60 grams) of Organic Castelvertrano Olive Spread contains approximately 10.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Castelvertrano Olive Spread have?

The protein content in Organic Castelvertrano Olive Spread depends on the ingredients exists in it. On average, 2.1 oz (60 grams) of Organic Castelvertrano Olive Spread contains approximately 1.6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Castelvertrano Olive Spread, Download Nutribit app for healthier you!

How much sugar does a Organic Castelvertrano Olive Spread have?

On average, 2.1 oz (60 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Castelvertrano Olive Spread.

How Much carbohydrates (carbs) is in Organic Castelvertrano Olive Spread?

The amount of carbohydrates (carbs) in Organic Castelvertrano Olive Spread depends on its serving size and preparation. On average, 2.1 oz (60 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Castelvertrano Olive Spread.

How Much Fiber is in Organic Castelvertrano Olive Spread?

Organic Castelvertrano Olive Spread contains approximately 2 grams of fiber in 2.1 oz (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Castelvertrano Olive Spread for healthier you!

What vitamins and minerals are in a Organic Castelvertrano Olive Spread?

Organic Castelvertrano Olive Spread contains following minerals:

  • Organic Castelvertrano Olive Spread has 14mg of Calcium.
  • Organic Castelvertrano Olive Spread has 1460mg of Sodium, Na.
  • Organic Castelvertrano Olive Spread has 24mg of Potassium, K.
  • Organic Castelvertrano Olive Spread has 2mg of Iron.

General

Does Organic Castelvertrano Olive Spread contain caffeine?

Organic Castelvertrano Olive Spread does not contain any caffeine.

Does Organic Castelvertrano Olive Spread contain alcohol?

Organic Castelvertrano Olive Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Castelvertrano Olive Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Castelvertrano Olive Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Castelvertrano Olive Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Castelvertrano Olive Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Castelvertrano Olive Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Castelvertrano Olive Spread for free?

Yes absolutely, Since Organic Castelvertrano Olive Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Castelvertrano Olive Spread with water tracking feature?

Organic Castelvertrano Olive Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Castelvertrano Olive Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Castelvertrano Olive Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Castelvertrano Olive Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Castelvertrano Olive Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Castelvertrano Olive Spread

Sodium, Na in Organic Castelvertrano Olive Spread supports fluid balance.

Maintains Fluid Balance in Organic Castelvertrano Olive Spread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Castelvertrano Olive Spread supports nerve function.

Supports Nerve Function in Organic Castelvertrano Olive Spread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Castelvertrano Olive Spread helps regulate blood pressure.

Regulates Blood Pressure in Organic Castelvertrano Olive Spread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Castelvertrano Olive Spread supports muscle function.

Aids Muscle Function in Organic Castelvertrano Olive Spread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Castelvertrano Olive Spread aids nutrient absorption.

Improves Nutrient Absorption in Organic Castelvertrano Olive Spread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Castelvertrano Olive Spread helps balance pH levels.

Balances pH Levels in Organic Castelvertrano Olive Spread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Castelvertrano Olive Spread supports bone health.

Supports Bone Health in Organic Castelvertrano Olive Spread helps retain calcium and prevent the loss of bone density over time.

How to burn 30 calories?

The amount of exercise required to burn off 2.1 oz Organic Castelvertrano Olive Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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