Super Crispy Shoestring Fries

Lamb Weston

Total Energy

150

kcal

59.74

% from carbs

5.19

% from protein

35.06

% from fats

In 84 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

280mg

12.2%

Potassium, K

290mg

6.2%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

2g

4%

Calcium, Ca

14mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Crispy Shoestring Fries

A typical serving 30 pcs of Super Crispy Shoestring Fries (84 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Crispy Shoestring Fries depends on the ingredients and preparation method. On average, one serving 30 pcs (84 grams) of Super Crispy Shoestring Fries contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Crispy Shoestring Fries depends on the ingredients exists in it. On average, 30 pcs of Super Crispy Shoestring Fries (about 84 grams) contains approximately 2 grams of protein.

On average, 30 pcs (about 84 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 pcs (about 84 grams) contains about 23 grams of carbohydrates.

Super Crispy Shoestring Fries contains approximately 1 grams of fiber in 30 pcs (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 30 pcs Super Crispy Shoestring Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.