Special Mamon, French Sponge Cake with Cheese

Goldilocks

6.37

% from protein

39.84

% from carbs

39.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
96.2
% Daily value*

Total Fat 5.8 g
8.9%

Saturated 1.9 g
9.6%

Cholesterol 38.5 mg
12.8%

Sodium, Na 80.8 mg
3.5%

Total Carbohydrates 9.6 g
3.5%

Sugars 6.5 g
13.1%

Protein 1.5 g
3.1%

Vitamin A 153.8 IU

Vitamin C 0.5 mg

Calcium 20 mg

Iron 0.3 mg

Special Mamon, French Sponge Cake with Cheese Nutrients FAQs

Nutrients

What is the calorie content of Special Mamon, French Sponge Cake with Cheese?

A typical serving 2.6 oz (74 grams) of Special Mamon, French Sponge Cake with Cheese contains approximately 250 calories.

You can check the exact calorie content by logging Special Mamon, French Sponge Cake with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special Mamon, French Sponge Cake with Cheese have?

The amount of fat in Special Mamon, French Sponge Cake with Cheese depends on the ingredients and preparation method. On average, one serving 2.6 oz (74 grams) of Special Mamon, French Sponge Cake with Cheese contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Special Mamon, French Sponge Cake with Cheese have?

The protein content in Special Mamon, French Sponge Cake with Cheese depends on the ingredients exists in it. On average, 2.6 oz (74 grams) of Special Mamon, French Sponge Cake with Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Special Mamon, French Sponge Cake with Cheese, Download Nutribit app for healthier you!

How much sugar does a Special Mamon, French Sponge Cake with Cheese have?

On average, 2.6 oz (74 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special Mamon, French Sponge Cake with Cheese.

How Much carbohydrates (carbs) is in Special Mamon, French Sponge Cake with Cheese?

The amount of carbohydrates (carbs) in Special Mamon, French Sponge Cake with Cheese depends on its serving size and preparation. On average, 2.6 oz (74 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Special Mamon, French Sponge Cake with Cheese.

How Much Fiber is in Special Mamon, French Sponge Cake with Cheese?

Special Mamon, French Sponge Cake with Cheese contains approximately 0 grams of fiber in 2.6 oz (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Special Mamon, French Sponge Cake with Cheese for healthier you!

What vitamins and minerals are in a Special Mamon, French Sponge Cake with Cheese?

Vitamins in Special Mamon, French Sponge Cake with Cheese:

  • Vitamin A:Special Mamon, French Sponge Cake with Cheese has 400 IU of Vitamin A.
  • Vitamin C:Special Mamon, French Sponge Cake with Cheese has 1.2 mg of Vitamin C.

Special Mamon, French Sponge Cake with Cheese contains following minerals:

  • Special Mamon, French Sponge Cake with Cheese has 52mg of Calcium.
  • Special Mamon, French Sponge Cake with Cheese has 210mg of Sodium, Na.
  • Special Mamon, French Sponge Cake with Cheese has 0.72mg of Iron.

General

Does Special Mamon, French Sponge Cake with Cheese contain caffeine?

Special Mamon, French Sponge Cake with Cheese does not contain any caffeine.

Does Special Mamon, French Sponge Cake with Cheese contain alcohol?

Special Mamon, French Sponge Cake with Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Special Mamon, French Sponge Cake with Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special Mamon, French Sponge Cake with Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special Mamon, French Sponge Cake with Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special Mamon, French Sponge Cake with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special Mamon, French Sponge Cake with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special Mamon, French Sponge Cake with Cheese for free?

Yes! Since Special Mamon, French Sponge Cake with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special Mamon, French Sponge Cake with Cheese with water tracking feature?

Nutribit automatically calculates the water content of Special Mamon, French Sponge Cake with Cheese and adds it to your daily hydration log. Simply log Special Mamon, French Sponge Cake with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special Mamon, French Sponge Cake with Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special Mamon, French Sponge Cake with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special Mamon, French Sponge Cake with Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special Mamon, French Sponge Cake with Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Special Mamon, French Sponge Cake with Cheese

How to burn 250 calories?

The amount of exercise required to burn off 2.6 oz Special Mamon, French Sponge Cake with Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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