Country Ham Hickory Smoked Center Steaks

Broadbent's

53.33

% from protein

3.81

% from carbs

3.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
52
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1 g
5%
Trans Fats 1.5 g
Cholesterol 26.5 mg
8.8%
Sodium, Na 633.5 mg
27.5%
Total Carbohydrates 0.5 g
0.2%
Protein 7 g
14%
Calcium 30 mg
Iron 0.1 mg

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Country Ham Hickory Smoked Center Steaks Nutrients FAQs

Nutrients

What is the calorie content of Country Ham Hickory Smoked Center Steaks?

A typical serving 2 oz. (56 grams) of Country Ham Hickory Smoked Center Steaks contains approximately 104 calories.

You can check the exact calorie content by logging Country Ham Hickory Smoked Center Steaks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Country Ham Hickory Smoked Center Steaks have?

The amount of fat in Country Ham Hickory Smoked Center Steaks depends on the ingredients and preparation method. On average, one serving 2 oz. (56 grams) of Country Ham Hickory Smoked Center Steaks contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Country Ham Hickory Smoked Center Steaks have?

The protein content in Country Ham Hickory Smoked Center Steaks depends on the ingredients exists in it. On average, 2 oz. (56 grams) of Country Ham Hickory Smoked Center Steaks contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Country Ham Hickory Smoked Center Steaks, Download Nutribit app for healthier you!

How much sugar does a Country Ham Hickory Smoked Center Steaks have?

On average, 2 oz. (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Ham Hickory Smoked Center Steaks.

How Much carbohydrates (carbs) is in Country Ham Hickory Smoked Center Steaks?

The amount of carbohydrates (carbs) in Country Ham Hickory Smoked Center Steaks depends on its serving size and preparation. On average, 2 oz. (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Country Ham Hickory Smoked Center Steaks.

How Much Fiber is in Country Ham Hickory Smoked Center Steaks?

Country Ham Hickory Smoked Center Steaks contains approximately 0 grams of fiber in 2 oz. (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Country Ham Hickory Smoked Center Steaks for healthier you!

What vitamins and minerals are in a Country Ham Hickory Smoked Center Steaks?

Country Ham Hickory Smoked Center Steaks contains following minerals:

  • Country Ham Hickory Smoked Center Steaks has 60mg of Calcium.
  • Country Ham Hickory Smoked Center Steaks has 1267mg of Sodium, Na.
  • Country Ham Hickory Smoked Center Steaks has 0.18mg of Iron.

General

Does Country Ham Hickory Smoked Center Steaks contain caffeine?

Country Ham Hickory Smoked Center Steaks does not contain any caffeine.

Does Country Ham Hickory Smoked Center Steaks contain alcohol?

Country Ham Hickory Smoked Center Steaks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Country Ham Hickory Smoked Center Steaks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Ham Hickory Smoked Center Steaks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Country Ham Hickory Smoked Center Steaks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Country Ham Hickory Smoked Center Steaks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Ham Hickory Smoked Center Steaks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Country Ham Hickory Smoked Center Steaks for free?

Yes absolutely, Since Country Ham Hickory Smoked Center Steaks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Country Ham Hickory Smoked Center Steaks with water tracking feature?

Country Ham Hickory Smoked Center Steaks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Country Ham Hickory Smoked Center Steaks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Country Ham Hickory Smoked Center Steaks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Country Ham Hickory Smoked Center Steaks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Country Ham Hickory Smoked Center Steaks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Country Ham Hickory Smoked Center Steaks

Protein in Country Ham Hickory Smoked Center Steaks supports building and repairing tissues.

Builds and repairs tissues in Country Ham Hickory Smoked Center Steaks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Country Ham Hickory Smoked Center Steaks supports immune function.

Supports immune function in Country Ham Hickory Smoked Center Steaks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Country Ham Hickory Smoked Center Steaks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Country Ham Hickory Smoked Center Steaks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Country Ham Hickory Smoked Center Steaks provides energy.

Provides energy in Country Ham Hickory Smoked Center Steaks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Country Ham Hickory Smoked Center Steaks supports muscle growth and strength.

Supports muscle growth and strength in Country Ham Hickory Smoked Center Steaks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Country Ham Hickory Smoked Center Steaks helps in weight management.

Helps in weight management in Country Ham Hickory Smoked Center Steaks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Country Ham Hickory Smoked Center Steaks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Country Ham Hickory Smoked Center Steaks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Country Ham Hickory Smoked Center Steaks supports bone health.

Supports bone health in Country Ham Hickory Smoked Center Steaks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Country Ham Hickory Smoked Center Steaks improves skin, hair, and nails.

Improves skin, hair, and nails in Country Ham Hickory Smoked Center Steaks is essential for the health and growth of hair, skin, and nails.

Protein in Country Ham Hickory Smoked Center Steaks regulates blood sugar levels.

Regulates blood sugar levels in Country Ham Hickory Smoked Center Steaks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Country Ham Hickory Smoked Center Steaks supports fluid balance.

Maintains Fluid Balance in Country Ham Hickory Smoked Center Steaks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Country Ham Hickory Smoked Center Steaks supports nerve function.

Supports Nerve Function in Country Ham Hickory Smoked Center Steaks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Country Ham Hickory Smoked Center Steaks helps regulate blood pressure.

Regulates Blood Pressure in Country Ham Hickory Smoked Center Steaks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Country Ham Hickory Smoked Center Steaks supports muscle function.

Aids Muscle Function in Country Ham Hickory Smoked Center Steaks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Country Ham Hickory Smoked Center Steaks aids nutrient absorption.

Improves Nutrient Absorption in Country Ham Hickory Smoked Center Steaks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Country Ham Hickory Smoked Center Steaks helps balance pH levels.

Balances pH Levels in Country Ham Hickory Smoked Center Steaks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Country Ham Hickory Smoked Center Steaks supports bone health.

Supports Bone Health in Country Ham Hickory Smoked Center Steaks helps retain calcium and prevent the loss of bone density over time.

How to burn 104 calories?

The amount of exercise required to burn off 2 oz. Country Ham Hickory Smoked Center Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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