Powdered Shake Mix, Berry

CMWL

Total Energy

160

kcal

48.05

% from carbs

38.44

% from protein

13.51

% from fats

In 43 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

120mg

5.2%

Potassium, K

250mg

5.3%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Powdered Shake Mix, Berry

A typical serving 1 bottle of Powdered Shake Mix, Berry (43 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Powdered Shake Mix, Berry depends on the ingredients and preparation method. On average, one serving 1 bottle (43 grams) of Powdered Shake Mix, Berry contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Powdered Shake Mix, Berry depends on the ingredients exists in it. On average, 1 bottle of Powdered Shake Mix, Berry (about 43 grams) contains approximately 16 grams of protein.

On average, 1 bottle (about 43 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 43 grams) contains about 20 grams of carbohydrates.

Powdered Shake Mix, Berry contains approximately 3 grams of fiber in 1 bottle (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 bottle Powdered Shake Mix, Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.