Powdered Shake Mix, Berry

CMWL

38.44

% from protein

48.05

% from carbs

48.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
160
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Cholesterol 5 mg
1.7%
Sodium, Na 120 mg
5.2%
Potassium, K 250 mg
5.3%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 16 g
32%
Vitamin A 1250 IU
Vitamin C 21 mg
Calcium 325 mg
Iron 4.5 mg

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Powdered Shake Mix, Berry Nutrients FAQs

Nutrients

What is the calorie content of Powdered Shake Mix, Berry?

A typical serving 1 bottle (43 grams) of Powdered Shake Mix, Berry contains approximately 160 calories.

You can check the exact calorie content by logging Powdered Shake Mix, Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Powdered Shake Mix, Berry have?

The amount of fat in Powdered Shake Mix, Berry depends on the ingredients and preparation method. On average, one serving 1 bottle (43 grams) of Powdered Shake Mix, Berry contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Powdered Shake Mix, Berry have?

The protein content in Powdered Shake Mix, Berry depends on the ingredients exists in it. On average, 1 bottle (43 grams) of Powdered Shake Mix, Berry contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Powdered Shake Mix, Berry, Download Nutribit app for healthier you!

How much sugar does a Powdered Shake Mix, Berry have?

On average, 1 bottle (43 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Powdered Shake Mix, Berry.

How Much carbohydrates (carbs) is in Powdered Shake Mix, Berry?

The amount of carbohydrates (carbs) in Powdered Shake Mix, Berry depends on its serving size and preparation. On average, 1 bottle (43 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Powdered Shake Mix, Berry.

How Much Fiber is in Powdered Shake Mix, Berry?

Powdered Shake Mix, Berry contains approximately 3 grams of fiber in 1 bottle (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Powdered Shake Mix, Berry for healthier you!

What vitamins and minerals are in a Powdered Shake Mix, Berry?

Vitamins in Powdered Shake Mix, Berry:

  • Vitamin A:Powdered Shake Mix, Berry has 1250 IU of Vitamin A.
  • Vitamin C:Powdered Shake Mix, Berry has 21 mg of Vitamin C.

Powdered Shake Mix, Berry contains following minerals:

  • Powdered Shake Mix, Berry has 325mg of Calcium.
  • Powdered Shake Mix, Berry has 120mg of Sodium, Na.
  • Powdered Shake Mix, Berry has 250mg of Potassium, K.
  • Powdered Shake Mix, Berry has 4.5mg of Iron.

General

Does Powdered Shake Mix, Berry contain caffeine?

Powdered Shake Mix, Berry does not contain any caffeine.

Does Powdered Shake Mix, Berry contain alcohol?

Powdered Shake Mix, Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Powdered Shake Mix, Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Powdered Shake Mix, Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Powdered Shake Mix, Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Powdered Shake Mix, Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Powdered Shake Mix, Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Powdered Shake Mix, Berry for free?

Yes! Since Powdered Shake Mix, Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Powdered Shake Mix, Berry with water tracking feature?

Nutribit automatically calculates the water content of Powdered Shake Mix, Berry and adds it to your daily hydration log. Simply log Powdered Shake Mix, Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Powdered Shake Mix, Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Powdered Shake Mix, Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Powdered Shake Mix, Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Powdered Shake Mix, Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Powdered Shake Mix, Berry

Protein and Vitamin A in Powdered Shake Mix, Berry supports bone health.

  • Protein in Powdered Shake Mix, Berry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Powdered Shake Mix, Berry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Powdered Shake Mix, Berry supports building and repairing tissues.

Builds and repairs tissues in Powdered Shake Mix, Berry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Powdered Shake Mix, Berry supports immune function.

Supports immune function in Powdered Shake Mix, Berry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Powdered Shake Mix, Berry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Powdered Shake Mix, Berry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Powdered Shake Mix, Berry provides energy.

Provides energy in Powdered Shake Mix, Berry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Powdered Shake Mix, Berry supports muscle growth and strength.

Supports muscle growth and strength in Powdered Shake Mix, Berry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Powdered Shake Mix, Berry helps in weight management.

Helps in weight management in Powdered Shake Mix, Berry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Powdered Shake Mix, Berry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Powdered Shake Mix, Berry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Powdered Shake Mix, Berry improves skin, hair, and nails.

Improves skin, hair, and nails in Powdered Shake Mix, Berry is essential for the health and growth of hair, skin, and nails.

Protein in Powdered Shake Mix, Berry regulates blood sugar levels.

Regulates blood sugar levels in Powdered Shake Mix, Berry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Powdered Shake Mix, Berry supports eye health.

Vitamin A in Powdered Shake Mix, Berry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Powdered Shake Mix, Berry boosts immune function.

Vitamin A in Powdered Shake Mix, Berry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Powdered Shake Mix, Berry promotes healthy skin.

Vitamin A in Powdered Shake Mix, Berry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Powdered Shake Mix, Berry enhances reproductive health.

Vitamin A in Powdered Shake Mix, Berry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Powdered Shake Mix, Berry reduces the risk of certain cancers.

Vitamin A in Powdered Shake Mix, Berry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Powdered Shake Mix, Berry promotes healthy development during pregnancy.

Vitamin A in Powdered Shake Mix, Berry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Powdered Shake Mix, Berry maintains healthy mucous membranes.

Vitamin A in Powdered Shake Mix, Berry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Powdered Shake Mix, Berry improves wound healing.

Vitamin A in Powdered Shake Mix, Berry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Powdered Shake Mix, Berry may reduce the risk of macular degeneration.

Vitamin A in Powdered Shake Mix, Berry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Powdered Shake Mix, Berry supports bone health.

Calcium in Powdered Shake Mix, Berry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Powdered Shake Mix, Berry supports muscle function.

Calcium in Powdered Shake Mix, Berry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Powdered Shake Mix, Berry supports heart health.

Calcium in Powdered Shake Mix, Berry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Powdered Shake Mix, Berry supports nerve transmission.

Calcium in Powdered Shake Mix, Berry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Powdered Shake Mix, Berry supports blood clotting.

Calcium in Powdered Shake Mix, Berry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Powdered Shake Mix, Berry supports hormonal secretion.

Calcium in Powdered Shake Mix, Berry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Powdered Shake Mix, Berry supports weight management.

Calcium in Powdered Shake Mix, Berry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Powdered Shake Mix, Berry supports dental health.

Calcium in Powdered Shake Mix, Berry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Powdered Shake Mix, Berry supports blood pressure regulation.

Calcium in Powdered Shake Mix, Berry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 bottle Powdered Shake Mix, Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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