Oatmeal with Maple & Brown Sugar

CMWL

46.51

% from protein

46.51

% from carbs

46.51

% from fat
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Nutrition Facts

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Serving size
In 36 g(36g)
Amount per serving
Calories
120
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 220 mg
9.6%

Potassium, K 210 mg
4.5%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 0.5 g
1%

Protein 15 g
30%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.1 mg

Oatmeal with Maple & Brown Sugar Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal with Maple & Brown Sugar?

A typical serving 1 packet (36 grams) of Oatmeal with Maple & Brown Sugar contains approximately 120 calories.

You can check the exact calorie content by logging Oatmeal with Maple & Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal with Maple & Brown Sugar have?

The amount of fat in Oatmeal with Maple & Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 packet (36 grams) of Oatmeal with Maple & Brown Sugar contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal with Maple & Brown Sugar have?

The protein content in Oatmeal with Maple & Brown Sugar depends on the ingredients exists in it. On average, 1 packet (36 grams) of Oatmeal with Maple & Brown Sugar contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal with Maple & Brown Sugar, Download Nutribit app for healthier you!

How much sugar does a Oatmeal with Maple & Brown Sugar have?

On average, 1 packet (36 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal with Maple & Brown Sugar.

How Much carbohydrates (carbs) is in Oatmeal with Maple & Brown Sugar?

The amount of carbohydrates (carbs) in Oatmeal with Maple & Brown Sugar depends on its serving size and preparation. On average, 1 packet (36 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal with Maple & Brown Sugar.

How Much Fiber is in Oatmeal with Maple & Brown Sugar?

Oatmeal with Maple & Brown Sugar contains approximately 3 grams of fiber in 1 packet (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal with Maple & Brown Sugar for healthier you!

What vitamins and minerals are in a Oatmeal with Maple & Brown Sugar?

Oatmeal with Maple & Brown Sugar contains following minerals:

  • Oatmeal with Maple & Brown Sugar has 52mg of Calcium.
  • Oatmeal with Maple & Brown Sugar has 220mg of Sodium, Na.
  • Oatmeal with Maple & Brown Sugar has 210mg of Potassium, K.
  • Oatmeal with Maple & Brown Sugar has 1.08mg of Iron.

General

Does Oatmeal with Maple & Brown Sugar contain caffeine?

Oatmeal with Maple & Brown Sugar does not contain any caffeine.

Does Oatmeal with Maple & Brown Sugar contain alcohol?

Oatmeal with Maple & Brown Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal with Maple & Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal with Maple & Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal with Maple & Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal with Maple & Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal with Maple & Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal with Maple & Brown Sugar for free?

Yes! Since Oatmeal with Maple & Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal with Maple & Brown Sugar with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal with Maple & Brown Sugar and adds it to your daily hydration log. Simply log Oatmeal with Maple & Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal with Maple & Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal with Maple & Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal with Maple & Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal with Maple & Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal with Maple & Brown Sugar

Protein in Oatmeal with Maple & Brown Sugar supports building and repairing tissues.

Builds and repairs tissues in Oatmeal with Maple & Brown Sugar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oatmeal with Maple & Brown Sugar supports immune function.

Supports immune function in Oatmeal with Maple & Brown Sugar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oatmeal with Maple & Brown Sugar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oatmeal with Maple & Brown Sugar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oatmeal with Maple & Brown Sugar provides energy.

Provides energy in Oatmeal with Maple & Brown Sugar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oatmeal with Maple & Brown Sugar supports muscle growth and strength.

Supports muscle growth and strength in Oatmeal with Maple & Brown Sugar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oatmeal with Maple & Brown Sugar helps in weight management.

Helps in weight management in Oatmeal with Maple & Brown Sugar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oatmeal with Maple & Brown Sugar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oatmeal with Maple & Brown Sugar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oatmeal with Maple & Brown Sugar supports bone health.

Supports bone health in Oatmeal with Maple & Brown Sugar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oatmeal with Maple & Brown Sugar improves skin, hair, and nails.

Improves skin, hair, and nails in Oatmeal with Maple & Brown Sugar is essential for the health and growth of hair, skin, and nails.

Protein in Oatmeal with Maple & Brown Sugar regulates blood sugar levels.

Regulates blood sugar levels in Oatmeal with Maple & Brown Sugar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 120 calories?

The amount of exercise required to burn off 1 packet Oatmeal with Maple & Brown Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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