Vanilla Powdered Shake Mix

Evolv

Total Energy

130

kcal

49.1

% from carbs

34.66

% from protein

16.25

% from fats

In 34.5 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

1g

Cholesterol

20mg

6.7%

Sodium, Na

130mg

5.7%

Total Carbohydrates

17g

6.2%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

12g

24%

Calcium, Ca

390mg

Iron, Fe

5.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Powdered Shake Mix

A typical serving 1 packet of Vanilla Powdered Shake Mix (34.5 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Powdered Shake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (34.5 grams) of Vanilla Powdered Shake Mix contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Powdered Shake Mix depends on the ingredients exists in it. On average, 1 packet of Vanilla Powdered Shake Mix (about 34.5 grams) contains approximately 12 grams of protein.

On average, 1 packet (about 34.5 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 34.5 grams) contains about 17 grams of carbohydrates.

Vanilla Powdered Shake Mix contains approximately 5 grams of fiber in 1 packet (about 34.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 packet Vanilla Powdered Shake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.