Hummus, Lebanese Style
Ithaca
5.71
% from protein17.14
% from carbs17.14
% from fatNutrition Facts
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Hummus, Lebanese Style Nutrients FAQs
Nutrients
- Vitamin C:Hummus, Lebanese Style has 1.2 mg of Vitamin C.
- Hummus, Lebanese Style has 26mg of Calcium.
- Hummus, Lebanese Style has 160mg of Sodium, Na.
- Hummus, Lebanese Style has 0.36mg of Iron.
What is the calorie content of Hummus, Lebanese Style?
A typical serving 2 tbsp (30 grams) of Hummus, Lebanese Style contains approximately 70 calories.
You can check the exact calorie content by logging Hummus, Lebanese Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus, Lebanese Style have?
The amount of fat in Hummus, Lebanese Style depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Hummus, Lebanese Style contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus, Lebanese Style have?
The protein content in Hummus, Lebanese Style depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Hummus, Lebanese Style contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus, Lebanese Style, Download Nutribit app for healthier you!
How much sugar does a Hummus, Lebanese Style have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Lebanese Style.
How Much carbohydrates (carbs) is in Hummus, Lebanese Style?
The amount of carbohydrates (carbs) in Hummus, Lebanese Style depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus, Lebanese Style.
How Much Fiber is in Hummus, Lebanese Style?
Hummus, Lebanese Style contains approximately 1 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Lebanese Style for healthier you!
What vitamins and minerals are in a Hummus, Lebanese Style?
Vitamins in Hummus, Lebanese Style:
Hummus, Lebanese Style contains following minerals:
General
Does Hummus, Lebanese Style contain caffeine?
Hummus, Lebanese Style does not contain any caffeine.
Does Hummus, Lebanese Style contain alcohol?
Hummus, Lebanese Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus, Lebanese Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Lebanese Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus, Lebanese Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus, Lebanese Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Lebanese Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus, Lebanese Style for free?
Yes absolutely, Since Hummus, Lebanese Style does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus, Lebanese Style with water tracking feature?
Hummus, Lebanese Style does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hummus, Lebanese Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Lebanese Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus, Lebanese Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus, Lebanese Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus, Lebanese Style
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp Hummus, Lebanese Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.