Tuna, Hot & Zesty
Dagim
53.33
% from protein0
% from carbs0
% from fatNutrition Facts
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Tuna, Hot & Zesty Nutrients FAQs
Nutrients
- Tuna, Hot & Zesty has 220mg of Sodium, Na.
- Tuna, Hot & Zesty has 0.36mg of Iron.
What is the calorie content of Tuna, Hot & Zesty?
A typical serving 0.25 cup (56 grams) of Tuna, Hot & Zesty contains approximately 90 calories.
You can check the exact calorie content by logging Tuna, Hot & Zesty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuna, Hot & Zesty have?
The amount of fat in Tuna, Hot & Zesty depends on the ingredients and preparation method. On average, one serving 0.25 cup (56 grams) of Tuna, Hot & Zesty contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuna, Hot & Zesty have?
The protein content in Tuna, Hot & Zesty depends on the ingredients exists in it. On average, 0.25 cup (56 grams) of Tuna, Hot & Zesty contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Tuna, Hot & Zesty, Download Nutribit app for healthier you!
How much sugar does a Tuna, Hot & Zesty have?
On average, 0.25 cup (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, Hot & Zesty.
How Much carbohydrates (carbs) is in Tuna, Hot & Zesty?
The amount of carbohydrates (carbs) in Tuna, Hot & Zesty depends on its serving size and preparation. On average, 0.25 cup (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuna, Hot & Zesty.
How Much Fiber is in Tuna, Hot & Zesty?
Tuna, Hot & Zesty contains approximately 0 grams of fiber in 0.25 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, Hot & Zesty for healthier you!
What vitamins and minerals are in a Tuna, Hot & Zesty?
Tuna, Hot & Zesty contains following minerals:
General
Does Tuna, Hot & Zesty contain caffeine?
Tuna, Hot & Zesty does not contain any caffeine.
Does Tuna, Hot & Zesty contain alcohol?
Tuna, Hot & Zesty does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuna, Hot & Zesty?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, Hot & Zesty and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuna, Hot & Zesty quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuna, Hot & Zesty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, Hot & Zesty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuna, Hot & Zesty for free?
Yes! Since Tuna, Hot & Zesty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuna, Hot & Zesty with water tracking feature?
Nutribit automatically calculates the water content of Tuna, Hot & Zesty and adds it to your daily hydration log. Simply log Tuna, Hot & Zesty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuna, Hot & Zesty as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuna, Hot & Zesty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuna, Hot & Zesty nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuna, Hot & Zesty data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuna, Hot & Zesty
Protein in Tuna, Hot & Zesty supports building and repairing tissues.
Builds and repairs tissues in Tuna, Hot & Zesty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tuna, Hot & Zesty supports immune function.
Supports immune function in Tuna, Hot & Zesty is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tuna, Hot & Zesty helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tuna, Hot & Zesty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tuna, Hot & Zesty provides energy.
Provides energy in Tuna, Hot & Zesty can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tuna, Hot & Zesty supports muscle growth and strength.
Supports muscle growth and strength in Tuna, Hot & Zesty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tuna, Hot & Zesty helps in weight management.
Helps in weight management in Tuna, Hot & Zesty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tuna, Hot & Zesty aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tuna, Hot & Zesty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tuna, Hot & Zesty supports bone health.
Supports bone health in Tuna, Hot & Zesty plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tuna, Hot & Zesty improves skin, hair, and nails.
Improves skin, hair, and nails in Tuna, Hot & Zesty is essential for the health and growth of hair, skin, and nails.
Protein in Tuna, Hot & Zesty regulates blood sugar levels.
Regulates blood sugar levels in Tuna, Hot & Zesty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Tuna, Hot & Zesty
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.