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Vegetarian Ham Style Roast

Tofurky

175

kcal Energy

16.5%

% from carbs

51.8%

% from protein

31.8%

% from fats

In 90 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g
Calories
175

% Daily Value

Total Fat 6 g
9.2%
Saturated 0 g
Sodium, Na 510 mg
22.2%
Potassium, K 670 mg
14.3%
Total Carbohydrates 7 g
2.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 22 g
44%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 39 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Ham Style Roast

Nutrients

What is the calorie content of Vegetarian Ham Style Roast?

A typical serving 3.2 oz roast of Vegetarian Ham Style Roast (90 grams) contains approximately 175 calories. You can check the exact calorie content by logging Vegetarian Ham Style Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Ham Style Roast have?

The amount of fat in Vegetarian Ham Style Roast depends on the ingredients and preparation method. On average, one serving 3.2 oz roast (90 grams) of Vegetarian Ham Style Roast contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Ham Style Roast have?

The protein content in Vegetarian Ham Style Roast depends on the ingredients exists in it. On average, 3.2 oz roast of Vegetarian Ham Style Roast (about 90 grams) contains approximately 22 grams of protein.

Is Vegetarian Ham Style Roast a good source of protein?

The protein content in Vegetarian Ham Style Roast depends on the ingredients exists in it. On average, 3.2 oz roast of Vegetarian Ham Style Roast (about 90 grams) contains approximately 22 grams of protein.

How much sugar does a Vegetarian Ham Style Roast have?

On average, 3.2 oz roast (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetarian Ham Style Roast contain added sugar?

On average, 3.2 oz roast (about 90 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetarian Ham Style Roast?

On average, 3.2 oz roast (about 90 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Vegetarian Ham Style Roast?

Vegetarian Ham Style Roast contains approximately 1 grams of fiber in 3.2 oz roast (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetarian Ham Style Roast?

Vegetarian Ham Style Roast contains approximately 1 grams of fiber in 3.2 oz roast (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetarian Ham Style Roast suitable for vegans?

Vegetarian Ham Style Roast contains approximately 1 grams of fiber in 3.2 oz roast (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetarian Ham Style Roast contain caffeine?

Vegetarian Ham Style Roast contains approximately 1 grams of fiber in 3.2 oz roast (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetarian Ham Style Roast contain alcohol?

Vegetarian Ham Style Roast contains approximately 1 grams of fiber in 3.2 oz roast (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetarian Ham Style Roast healthier?

Vegetarian Ham Style Roast contains approximately 1 grams of fiber in 3.2 oz roast (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetarian Ham Style Roast in Nutribit?

Vegetarian Ham Style Roast contains approximately 1 grams of fiber in 3.2 oz roast (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Ham Style Roast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Ham Style Roast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Ham Style Roast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Ham Style Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Ham Style Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Ham Style Roast for free?

Yes! Since Vegetarian Ham Style Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Ham Style Roast with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Ham Style Roast and adds it to your daily hydration log. Simply log Vegetarian Ham Style Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Ham Style Roast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Ham Style Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Ham Style Roast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Ham Style Roast data can be accessed offline in the Nutribit app anytime anywhere!