Taiwanese Style Sliced Noodle

Sautao

Total Energy

240

kcal

83.16

% from carbs

14.97

% from protein

1.87

% from fats

In 67 g

% daily value


Total Fat

0.5g

0.8%


Saturated

0.2g

1%



Sodium, Na

260mg

11.3%


Potassium, K

75mg

1.6%


Total Carbohydrates

50g

18.2%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

9g

18%






Calcium, Ca

10mg


Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taiwanese Style Sliced Noodle

A typical serving 1 piece of Taiwanese Style Sliced Noodle (67 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taiwanese Style Sliced Noodle depends on the ingredients and preparation method. On average, one serving 1 piece (67 grams) of Taiwanese Style Sliced Noodle contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taiwanese Style Sliced Noodle depends on the ingredients exists in it. On average, 1 piece of Taiwanese Style Sliced Noodle (about 67 grams) contains approximately 9 grams of protein.

On average, 1 piece (about 67 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 67 grams) contains about 50 grams of carbohydrates.

Taiwanese Style Sliced Noodle contains approximately 2 grams of fiber in 1 piece (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 piece Taiwanese Style Sliced Noodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.