Coconut Lime Dates, Eggwhites, Almonds

Epic Bar

22.75

% from protein

47.39

% from carbs

47.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 53 g(53g)
Amount per serving
Calories
210
% Daily value*
Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Sodium, Na 135 mg
5.9%
Potassium, K 376 mg
8%
Total Carbohydrates 25 g
9.1%
Fiber 4 g
14.3%
Sugars 19 g
38%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 52 mg
Iron 0.7 mg
Sugars, added 0 g

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Coconut Lime Dates, Eggwhites, Almonds Nutrients FAQs

Nutrients

What is the calorie content of Coconut Lime Dates, Eggwhites, Almonds?

A typical serving 1 bar (53 grams) of Coconut Lime Dates, Eggwhites, Almonds contains approximately 210 calories.

You can check the exact calorie content by logging Coconut Lime Dates, Eggwhites, Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Lime Dates, Eggwhites, Almonds have?

The amount of fat in Coconut Lime Dates, Eggwhites, Almonds depends on the ingredients and preparation method. On average, one serving 1 bar (53 grams) of Coconut Lime Dates, Eggwhites, Almonds contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Lime Dates, Eggwhites, Almonds have?

The protein content in Coconut Lime Dates, Eggwhites, Almonds depends on the ingredients exists in it. On average, 1 bar (53 grams) of Coconut Lime Dates, Eggwhites, Almonds contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Lime Dates, Eggwhites, Almonds, Download Nutribit app for healthier you!

How much sugar does a Coconut Lime Dates, Eggwhites, Almonds have?

On average, 1 bar (53 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Lime Dates, Eggwhites, Almonds.

How Much carbohydrates (carbs) is in Coconut Lime Dates, Eggwhites, Almonds?

The amount of carbohydrates (carbs) in Coconut Lime Dates, Eggwhites, Almonds depends on its serving size and preparation. On average, 1 bar (53 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Lime Dates, Eggwhites, Almonds.

How Much Fiber is in Coconut Lime Dates, Eggwhites, Almonds?

Coconut Lime Dates, Eggwhites, Almonds contains approximately 4 grams of fiber in 1 bar (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Lime Dates, Eggwhites, Almonds for healthier you!

What vitamins and minerals are in a Coconut Lime Dates, Eggwhites, Almonds?

Coconut Lime Dates, Eggwhites, Almonds contains following minerals:

  • Coconut Lime Dates, Eggwhites, Almonds has 52mg of Calcium.
  • Coconut Lime Dates, Eggwhites, Almonds has 135mg of Sodium, Na.
  • Coconut Lime Dates, Eggwhites, Almonds has 376mg of Potassium, K.
  • Coconut Lime Dates, Eggwhites, Almonds has 0.72mg of Iron.

General

Does Coconut Lime Dates, Eggwhites, Almonds contain caffeine?

Coconut Lime Dates, Eggwhites, Almonds does not contain any caffeine.

Does Coconut Lime Dates, Eggwhites, Almonds contain alcohol?

Coconut Lime Dates, Eggwhites, Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Lime Dates, Eggwhites, Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Lime Dates, Eggwhites, Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Lime Dates, Eggwhites, Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Lime Dates, Eggwhites, Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Lime Dates, Eggwhites, Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Lime Dates, Eggwhites, Almonds for free?

Yes! Since Coconut Lime Dates, Eggwhites, Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Lime Dates, Eggwhites, Almonds with water tracking feature?

Nutribit automatically calculates the water content of Coconut Lime Dates, Eggwhites, Almonds and adds it to your daily hydration log. Simply log Coconut Lime Dates, Eggwhites, Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Lime Dates, Eggwhites, Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Lime Dates, Eggwhites, Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Lime Dates, Eggwhites, Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Lime Dates, Eggwhites, Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Lime Dates, Eggwhites, Almonds

Protein in Coconut Lime Dates, Eggwhites, Almonds supports building and repairing tissues.

Builds and repairs tissues in Coconut Lime Dates, Eggwhites, Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coconut Lime Dates, Eggwhites, Almonds supports immune function.

Supports immune function in Coconut Lime Dates, Eggwhites, Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coconut Lime Dates, Eggwhites, Almonds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coconut Lime Dates, Eggwhites, Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coconut Lime Dates, Eggwhites, Almonds provides energy.

Provides energy in Coconut Lime Dates, Eggwhites, Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coconut Lime Dates, Eggwhites, Almonds supports muscle growth and strength.

Supports muscle growth and strength in Coconut Lime Dates, Eggwhites, Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coconut Lime Dates, Eggwhites, Almonds helps in weight management.

Helps in weight management in Coconut Lime Dates, Eggwhites, Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coconut Lime Dates, Eggwhites, Almonds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coconut Lime Dates, Eggwhites, Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coconut Lime Dates, Eggwhites, Almonds supports bone health.

Supports bone health in Coconut Lime Dates, Eggwhites, Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Coconut Lime Dates, Eggwhites, Almonds improves skin, hair, and nails.

Improves skin, hair, and nails in Coconut Lime Dates, Eggwhites, Almonds is essential for the health and growth of hair, skin, and nails.

Protein in Coconut Lime Dates, Eggwhites, Almonds regulates blood sugar levels.

Regulates blood sugar levels in Coconut Lime Dates, Eggwhites, Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Coconut Lime Dates, Eggwhites, Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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