Happa Organic Dates & Almonds Energy Bar

Snack, High Energy

Total Energy

260

kcal

54.26

% from carbs

10.85

% from protein

34.88

% from fats

In 55 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Polyunsaturated

5g

Monounsaturated

6g

Sodium, Na

75mg

3.3%

Potassium, K

300mg

6.4%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

18g

36%

Starch

7g

Protein

7g

14%

Water

3g

Glucose

2g

Sucrose

10g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin E

1.5MG_ATE

Biotin

4UG

Folic acid

30UG

Iron, Fe

4mg

Calcium, Ca

70mg

Zinc, Zn

3mg

Magnesium, Mg

40mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Happa Organic Dates & Almonds Energy Bar

A typical serving 1 bar of Happa Organic Dates & Almonds Energy Bar (55 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Happa Organic Dates & Almonds Energy Bar depends on the ingredients and preparation method. On average, one serving 1 bar (55 grams) of Happa Organic Dates & Almonds Energy Bar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Happa Organic Dates & Almonds Energy Bar depends on the ingredients exists in it. On average, 1 bar of Happa Organic Dates & Almonds Energy Bar (about 55 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 55 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 55 grams) contains about 35 grams of carbohydrates.

Happa Organic Dates & Almonds Energy Bar contains approximately 4 grams of fiber in 1 bar (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bar Happa Organic Dates & Almonds Energy Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.