K-BBQ Chicken Dumpling

All Asia

Total Energy

210

kcal

64.45

% from carbs

22.75

% from protein

12.8

% from fats

In 130 g

% daily value


Total Fat

3g

4.6%


Saturated

0.5g

2.5%


Cholesterol

25mg

8.3%


Sodium, Na

690mg

30%


Potassium, K

181mg

3.9%


Total Carbohydrates

34g

12.4%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

12g

24%






Calcium, Ca

26mg


Iron, Fe

2mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about K-BBQ Chicken Dumpling

A typical serving 5 pieces of K-BBQ Chicken Dumpling (130 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in K-BBQ Chicken Dumpling depends on the ingredients and preparation method. On average, one serving 5 pieces (130 grams) of K-BBQ Chicken Dumpling contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in K-BBQ Chicken Dumpling depends on the ingredients exists in it. On average, 5 pieces of K-BBQ Chicken Dumpling (about 130 grams) contains approximately 12 grams of protein.

On average, 5 pieces (about 130 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 130 grams) contains about 34 grams of carbohydrates.

K-BBQ Chicken Dumpling contains approximately 1 grams of fiber in 5 pieces (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 5 pieces K-BBQ Chicken Dumpling

Set Your Weight

6,650 steps

Average 2.3 ft stride

57 mins walk

5 km/hr or 3 mph

20 mins run

9 km/hr or 6 mph

50 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.