Spicy Chicken Dumpling

All Asia

Total Energy

200

kcal

63.59

% from carbs

22.56

% from protein

13.85

% from fats

In 130 g

% daily value


Total Fat

3g

4.6%


Saturated

0.5g

2.5%


Cholesterol

25mg

8.3%


Sodium, Na

660mg

28.7%


Potassium, K

184mg

3.9%


Total Carbohydrates

31g

11.3%


Fiber

1g

3.6%


Sugars

4g

8%


Protein

11g

22%






Calcium, Ca

25mg


Iron, Fe

2mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chicken Dumpling

A typical serving 5 pieces of Spicy Chicken Dumpling (130 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chicken Dumpling depends on the ingredients and preparation method. On average, one serving 5 pieces (130 grams) of Spicy Chicken Dumpling contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chicken Dumpling depends on the ingredients exists in it. On average, 5 pieces of Spicy Chicken Dumpling (about 130 grams) contains approximately 11 grams of protein.

On average, 5 pieces (about 130 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pieces (about 130 grams) contains about 31 grams of carbohydrates.

Spicy Chicken Dumpling contains approximately 1 grams of fiber in 5 pieces (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 5 pieces Spicy Chicken Dumpling

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.