BBQ Pork Humbao

Royal Asia

Total Energy

320

kcal

60.84

% from carbs

12.94

% from protein

26.21

% from fats

In 113 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

135mg

5.9%

Potassium, K

153mg

3.3%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

10g

20%

Calcium, Ca

23mg

Iron, Fe

3mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Pork Humbao

A typical serving 1 bun of BBQ Pork Humbao (113 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Pork Humbao depends on the ingredients and preparation method. On average, one serving 1 bun (113 grams) of BBQ Pork Humbao contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Pork Humbao depends on the ingredients exists in it. On average, 1 bun of BBQ Pork Humbao (about 113 grams) contains approximately 10 grams of protein.

On average, 1 bun (about 113 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 113 grams) contains about 47 grams of carbohydrates.

BBQ Pork Humbao contains approximately 1 grams of fiber in 1 bun (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bun BBQ Pork Humbao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.