Vegetable Dumpling, All Natural

Fortune Avenue

Total Energy

240

kcal

76.6

% from carbs

11.91

% from protein

11.49

% from fats

In 143 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

630mg

27.4%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

2.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Dumpling, All Natural

A typical serving 6 pieces of Vegetable Dumpling, All Natural (143 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Dumpling, All Natural depends on the ingredients and preparation method. On average, one serving 6 pieces (143 grams) of Vegetable Dumpling, All Natural contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Dumpling, All Natural depends on the ingredients exists in it. On average, 6 pieces of Vegetable Dumpling, All Natural (about 143 grams) contains approximately 7 grams of protein.

On average, 6 pieces (about 143 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 143 grams) contains about 45 grams of carbohydrates.

Vegetable Dumpling, All Natural contains approximately 3 grams of fiber in 6 pieces (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 6 pieces Vegetable Dumpling, All Natural

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.