Crunchola

A typical serving 50 g (50 grams) of Crunchola contains approximately 204 calories.

You can check the exact calorie content by logging Crunchola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Crunchola depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Crunchola contains approximately 6.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Crunchola depends on the ingredients exists in it. On average, 50 g (50 grams) of Crunchola contains approximately 4.2 grams of protein.

Know your exact protein requirement and how much protein you get from Crunchola, Download Nutribit app for healthier you!

On average, 50 g (50 grams) contains about 8.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchola.

The amount of carbohydrates (carbs) in Crunchola depends on its serving size and preparation. On average, 50 g (50 grams) contains about 30.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crunchola.

Crunchola contains approximately 3.4 grams of fiber in 50 g (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchola for healthier you!

Crunchola contains following minerals:

• Crunchola has 76mg of Sodium, Na.

Crunchola does not contain any caffeine.

Crunchola does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchola and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Crunchola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Crunchola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Crunchola and adds it to your daily hydration log. Simply log Crunchola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Crunchola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Crunchola data can be accessed offline in the Nutribit app anytime anywhere!