Active Balance Buckwheat & Quinoa
Freedom Foods
11.52
% from protein66.27
% from carbs66.27
% from fatNutrition Facts
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Active Balance Buckwheat & Quinoa Nutrients FAQs
Nutrients
- Active Balance Buckwheat & Quinoa has 45mg of Sodium, Na.
What is the calorie content of Active Balance Buckwheat & Quinoa?
A typical serving 50 g (50 grams) of Active Balance Buckwheat & Quinoa contains approximately 186 calories.
You can check the exact calorie content by logging Active Balance Buckwheat & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Active Balance Buckwheat & Quinoa have?
The amount of fat in Active Balance Buckwheat & Quinoa depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Active Balance Buckwheat & Quinoa contains approximately 4.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Active Balance Buckwheat & Quinoa have?
The protein content in Active Balance Buckwheat & Quinoa depends on the ingredients exists in it. On average, 50 g (50 grams) of Active Balance Buckwheat & Quinoa contains approximately 4.9 grams of protein.
Know your exact protein requirement and how much protein you get from Active Balance Buckwheat & Quinoa, Download Nutribit app for healthier you!
How much sugar does a Active Balance Buckwheat & Quinoa have?
On average, 50 g (50 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Active Balance Buckwheat & Quinoa.
How Much carbohydrates (carbs) is in Active Balance Buckwheat & Quinoa?
The amount of carbohydrates (carbs) in Active Balance Buckwheat & Quinoa depends on its serving size and preparation. On average, 50 g (50 grams) contains about 28.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Active Balance Buckwheat & Quinoa.
How Much Fiber is in Active Balance Buckwheat & Quinoa?
Active Balance Buckwheat & Quinoa contains approximately 7.5 grams of fiber in 50 g (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Active Balance Buckwheat & Quinoa for healthier you!
What vitamins and minerals are in a Active Balance Buckwheat & Quinoa?
Active Balance Buckwheat & Quinoa contains following minerals:
General
Does Active Balance Buckwheat & Quinoa contain caffeine?
Active Balance Buckwheat & Quinoa does not contain any caffeine.
Does Active Balance Buckwheat & Quinoa contain alcohol?
Active Balance Buckwheat & Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Active Balance Buckwheat & Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Active Balance Buckwheat & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Active Balance Buckwheat & Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Active Balance Buckwheat & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Active Balance Buckwheat & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Active Balance Buckwheat & Quinoa for free?
Yes! Since Active Balance Buckwheat & Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Active Balance Buckwheat & Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Active Balance Buckwheat & Quinoa and adds it to your daily hydration log. Simply log Active Balance Buckwheat & Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Active Balance Buckwheat & Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Active Balance Buckwheat & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Active Balance Buckwheat & Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Active Balance Buckwheat & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Active Balance Buckwheat & Quinoa
Fiber in Active Balance Buckwheat & Quinoa supports digestion.
Fiber in Active Balance Buckwheat & Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Active Balance Buckwheat & Quinoa supports heart health.
Soluble fiber in Active Balance Buckwheat & Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Active Balance Buckwheat & Quinoa aids in weight management.
Fiber-rich foods in Active Balance Buckwheat & Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Active Balance Buckwheat & Quinoa regulates blood sugar.
Fiber in Active Balance Buckwheat & Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Active Balance Buckwheat & Quinoa promotes gut health.
Fiber in Active Balance Buckwheat & Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Active Balance Buckwheat & Quinoa lowers the risk of colon cancer.
A high-fiber diet from Active Balance Buckwheat & Quinoa is linked to a reduced risk of colon cancer.
Fiber in Active Balance Buckwheat & Quinoa improves skin health.
Fiber in Active Balance Buckwheat & Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Active Balance Buckwheat & Quinoa helps lower blood pressure.
Adequate fiber in Active Balance Buckwheat & Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Active Balance Buckwheat & Quinoa boosts immune function.
Fiber in Active Balance Buckwheat & Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Active Balance Buckwheat & Quinoa reduces the risk of type 2 diabetes.
Fiber in Active Balance Buckwheat & Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 186 calories?
The amount of exercise required to burn off 50 g Active Balance Buckwheat & Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.