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Kernels Yellow Popcorn

Redner's Warehouse Markets

110

kcal Energy

78.5%

% from carbs

11.6%

% from protein

9.8%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
110

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 100 mg
4.3%
Total Carbohydrates 27 g
9.8%
Fiber 7 g
25%
Sugars 1 g
2%
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kernels Yellow Popcorn

Nutrients

What is the calorie content of Kernels Yellow Popcorn?

A typical serving 3 tbsp of Kernels Yellow Popcorn (40 grams) contains approximately 110 calories. You can check the exact calorie content by logging Kernels Yellow Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kernels Yellow Popcorn have?

The amount of fat in Kernels Yellow Popcorn depends on the ingredients and preparation method. On average, one serving 3 tbsp (40 grams) of Kernels Yellow Popcorn contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kernels Yellow Popcorn have?

The protein content in Kernels Yellow Popcorn depends on the ingredients exists in it. On average, 3 tbsp of Kernels Yellow Popcorn (about 40 grams) contains approximately 4 grams of protein.

Is Kernels Yellow Popcorn a good source of protein?

The protein content in Kernels Yellow Popcorn depends on the ingredients exists in it. On average, 3 tbsp of Kernels Yellow Popcorn (about 40 grams) contains approximately 4 grams of protein.

How much sugar does a Kernels Yellow Popcorn have?

On average, 3 tbsp (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kernels Yellow Popcorn contain added sugar?

On average, 3 tbsp (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kernels Yellow Popcorn?

On average, 3 tbsp (about 40 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Kernels Yellow Popcorn?

Kernels Yellow Popcorn contains approximately 7 grams of fiber in 3 tbsp (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kernels Yellow Popcorn?

Kernels Yellow Popcorn contains approximately 7 grams of fiber in 3 tbsp (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kernels Yellow Popcorn suitable for vegans?

Kernels Yellow Popcorn contains approximately 7 grams of fiber in 3 tbsp (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kernels Yellow Popcorn contain caffeine?

Kernels Yellow Popcorn contains approximately 7 grams of fiber in 3 tbsp (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kernels Yellow Popcorn contain alcohol?

Kernels Yellow Popcorn contains approximately 7 grams of fiber in 3 tbsp (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kernels Yellow Popcorn healthier?

Kernels Yellow Popcorn contains approximately 7 grams of fiber in 3 tbsp (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kernels Yellow Popcorn in Nutribit?

Kernels Yellow Popcorn contains approximately 7 grams of fiber in 3 tbsp (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kernels Yellow Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kernels Yellow Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kernels Yellow Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kernels Yellow Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kernels Yellow Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kernels Yellow Popcorn for free?

Yes! Since Kernels Yellow Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kernels Yellow Popcorn with water tracking feature?

Nutribit automatically calculates the water content of Kernels Yellow Popcorn and adds it to your daily hydration log. Simply log Kernels Yellow Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kernels Yellow Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kernels Yellow Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kernels Yellow Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kernels Yellow Popcorn data can be accessed offline in the Nutribit app anytime anywhere!