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Porridge, Super Seeds

Moma

366

kcal Energy

62%

% from carbs

20.6%

% from protein

17.3%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
366

% Daily Value

Total Fat 6.9 g
10.6%
Saturated 1.4 g
7%
Sodium, Na 160 mg
7%
Total Carbohydrates 55.6 g
20.2%
Fiber 7.7 g
27.5%
Sugars 14.6 g
29.2%
Protein 18.5 g
37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Porridge, Super Seeds

Nutrients

What is the calorie content of Porridge, Super Seeds?

A typical serving 100 g of Porridge, Super Seeds (100 grams) contains approximately 366.15 calories. You can check the exact calorie content by logging Porridge, Super Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Porridge, Super Seeds have?

The amount of fat in Porridge, Super Seeds depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Porridge, Super Seeds contains approximately 6.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Porridge, Super Seeds have?

The protein content in Porridge, Super Seeds depends on the ingredients exists in it. On average, 100 g of Porridge, Super Seeds (about 100 grams) contains approximately 18.5 grams of protein.

Is Porridge, Super Seeds a good source of protein?

The protein content in Porridge, Super Seeds depends on the ingredients exists in it. On average, 100 g of Porridge, Super Seeds (about 100 grams) contains approximately 18.5 grams of protein.

How much sugar does a Porridge, Super Seeds have?

On average, 100 g (about 100 grams) contains about 14.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Porridge, Super Seeds contain added sugar?

On average, 100 g (about 100 grams) contains about 14.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Porridge, Super Seeds?

On average, 100 g (about 100 grams) contains about 55.6 grams of carbohydrates.

How Much Fiber is in Porridge, Super Seeds?

Porridge, Super Seeds contains approximately 7.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Porridge, Super Seeds?

Porridge, Super Seeds contains approximately 7.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Porridge, Super Seeds suitable for vegans?

Porridge, Super Seeds contains approximately 7.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Porridge, Super Seeds contain caffeine?

Porridge, Super Seeds contains approximately 7.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Porridge, Super Seeds contain alcohol?

Porridge, Super Seeds contains approximately 7.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Porridge, Super Seeds healthier?

Porridge, Super Seeds contains approximately 7.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Porridge, Super Seeds in Nutribit?

Porridge, Super Seeds contains approximately 7.7 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Porridge, Super Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge, Super Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Porridge, Super Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Porridge, Super Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge, Super Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Porridge, Super Seeds for free?

Yes! Since Porridge, Super Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Porridge, Super Seeds with water tracking feature?

Nutribit automatically calculates the water content of Porridge, Super Seeds and adds it to your daily hydration log. Simply log Porridge, Super Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Porridge, Super Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Porridge, Super Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Porridge, Super Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Porridge, Super Seeds data can be accessed offline in the Nutribit app anytime anywhere!