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M&S Food
149
kcal Energy
11.6%
% from carbs
14%
% from protein
74.4%
% from fats
In 25 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 25 small handful
147.61
kcal
Serving Size: 150 pot
99.6
kcal
Serving Size: 100 g
187.73
kcal
Serving Size: 25 small handful
145.46
kcal
Serving Size: 100 serving
500.62
kcal
Serving Size: 200 pack
169.58
kcal
Serving Size: 25 small handful
151.19
kcal
Serving Size: 300 pot
313.84
kcal
Serving Size: 296 pack
354.21
kcal
Serving Size: 100 g
645.36
kcal
Serving Size: 25 small handful
144.5
kcal
Serving Size: 100 g
183
kcal
Serving Size: g
170
kcal
Serving Size: 190 serving
155.73
kcal
Serving Size: 100 serving
280.41
kcal
Serving Size: 100 serving
121.81
kcal
Serving Size: serving
204.93
kcal
Serving Size: 30 g
150.47
kcal
Serving Size: 100 g
147.37
kcal
Serving Size: 100 serving
368.3
kcal
Serving Size: 75 roll
151.67
kcal
Serving Size: 100 g
258.19
kcal
Serving Size: 100 quiche
244.1
kcal
A typical serving 1 small handful of Natural Mixed Seeds (25 grams) contains approximately 148.56 calories. You can check the exact calorie content by logging Natural Mixed Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Natural Mixed Seeds depends on the ingredients and preparation method. On average, one serving 1 small handful (25 grams) of Natural Mixed Seeds contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Natural Mixed Seeds depends on the ingredients exists in it. On average, 1 small handful of Natural Mixed Seeds (about 25 grams) contains approximately 5.1 grams of protein.
The protein content in Natural Mixed Seeds depends on the ingredients exists in it. On average, 1 small handful of Natural Mixed Seeds (about 25 grams) contains approximately 5.1 grams of protein.
On average, 1 small handful (about 25 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 small handful (about 25 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 small handful (about 25 grams) contains about 4.2 grams of carbohydrates.
Natural Mixed Seeds contains approximately 2.7 grams of fiber in 1 small handful (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!
Natural Mixed Seeds contains approximately 2.7 grams of fiber in 1 small handful (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!
Natural Mixed Seeds contains approximately 2.7 grams of fiber in 1 small handful (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!
Natural Mixed Seeds contains approximately 2.7 grams of fiber in 1 small handful (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!
Natural Mixed Seeds contains approximately 2.7 grams of fiber in 1 small handful (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!
Natural Mixed Seeds contains approximately 2.7 grams of fiber in 1 small handful (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!
Natural Mixed Seeds contains approximately 2.7 grams of fiber in 1 small handful (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Mixed Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Natural Mixed Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Mixed Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Natural Mixed Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Natural Mixed Seeds and adds it to your daily hydration log. Simply log Natural Mixed Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Natural Mixed Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Natural Mixed Seeds data can be accessed offline in the Nutribit app anytime anywhere!